The Official Podcast for the Fit4Lyfe Gym in Cooper City, Florida, hosted by Anthony Changes and Sandy Tocci. Tackling topics related to nutritional, physical, and mental health.
LYFESTYLE Podcast
Claim This Podcastby Anthony Changes, Sandy Tocci
14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The Official Podcast for the Fit4Lyfe Gym in Cooper City, Florida, hosted by Anthony Changes and Sandy Tocci. Tackling topics related to nutritional, physical, and mental health.
Language
🇺🇲
Publishing Since
2/21/2021
1 verified contact email on file for LYFESTYLE Podcast
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Recent Episodes
June 8, 2021
Coach Spotlyght: Amanda Garcia
<p>Coach Amanda opens up to Anthony and Coach Sandy about what motivates her to be a coach, her recent absence and her future plans!</p>
June 1, 2021
Toxic Diet Culture
<p>Not all diets are created equal. One thing they all have in common is how often people fail to see results from them. Sandy and Anthony discuss some of the challenges associated with toxic diet culture and ways to avoid them.</p>
May 25, 2021
WTF is Rhabdo?!
<p>Coach Sandy & Anthony sit down to discuss the best way to prepare for the Memorial Day #Murph Workout while avoiding #Rhabdomyolysis.</p> <p>For more information on WTF Rhabdo is visit the following link. </p> <p>https://www.healthline.com/health/rhabdomyolysis</p>
14 total episodes available
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Frequently asked questions
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- What is LYFESTYLE Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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