Podcast thumbnail for LYV Your Vision

LYV Your Vision

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by Austin

5.0(3 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

A podcast with a mission to tell the stories of authentic humans and how they use fitness to make their lives better. The fitness industry is fueled by billions of people, not by the .01% of elite athletes that get most of the attention. We all have stories worth telling, not matter what path of life that we follow.

Language

🇺🇲

Publishing Since

1/29/2020

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Recent Episodes

Episode thumbnail for Episode 013: Change

September 26, 2020

Episode 013: Change

<p>We all understand what change is, but do we understand what it can do to us. Change affects us physically, mentally, and emotionally, and it can be so subtle that we don't even realize that it is what is making us feel a certain way. Tune into Episode 013 of the LYV Podcast as we talk about how change is such a significant element in all of our lives.</p>

Episode thumbnail for Episode 012: What is a Gym? What is a Community?

July 5, 2020

Episode 012: What is a Gym? What is a Community?

<p>Today, we spend some time defining gyms and communities. What are they and how do they coexist in the same space? These things are what make it or break it for people who are beginning their fitness journeys, so knowing what to look for is super important! The people in your fitness space can add or take away value through many different things. We want to help you open your eyes and see what type of environment you want to put yourself in that will help you grow physically, mentally, and emotionally. Enjoy!</p>

Episode thumbnail for Episode 011: You Are Stronger Than the Voice Inside of Your Head

June 17, 2020

Episode 011: You Are Stronger Than the Voice Inside of Your Head

<p>Our &nbsp;guest on this episode, Mike, opens up about his experiences with handling stress on a daily basis. Mike is a registered nurse and is in the middle of his schooling, making exercise fall further down his ever-growing list of priorities. Despite this, he always makes the time to include fitness in his daily routine because he knows that it will give him the strength to carry on through his busy days. No, we are not referring to physical strength. The mental and emotional benefit of exercise is the prize that Mike seeks. It is the ultimate weapon against the voice inside of your head when it chooses to get nasty in those times of stress. Negative thinking likes to follow the path of least resistance and prey on us when we are most tired and stressed. Exercise is one of the most holistic and effective remedies to stress and negative thoughts. Tune in and find the value in Mike’s words. You are so much stronger than you know.</p>

13 total episodes available

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Frequently asked questions

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What is LYV Your Vision?

A podcast with a mission to tell the stories of authentic humans and how they use fitness to make their lives better. The fitness industry is fueled by billions of people, not by the .01% of elite athletes that get most of the attention. We all have stories worth telling, not matter what path of life that we follow.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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