馬來西亞人在台灣的趣事、閱讀、習慣的生活點滴。
🌟Facebook：Jos Tan/陳蔚旋 https://www.facebook.com/jojo.tan.33671
🌟Email：jojotan639@icloud.com
🌟Line：jozwx010925
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Podcast Overview
馬來西亞人在台灣的趣事、閱讀、習慣的生活點滴。 🌟Facebook：Jos Tan/陳蔚旋 https://www.facebook.com/jojo.tan.33671 🌟Email：jojotan639@icloud.com 🌟Line：jozwx010925 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
7/25/2024
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Recent Episodes
October 25, 2025
S2EP65「自我照顧是：當情緒上頭的時候可以怎麼做？」蔚旋說
有時候 我們太快想讓情緒安靜下來 卻忘了情緒只是想被聽見 這一集 我想陪大家一起找到 在生氣、難過或想逃的時候 不責怪、不壓抑、 只陪自己看見 說出口 因為自我照顧 不是不再有情緒 而是學會在情緒裡 溫柔地待著 💖 FB臉書：Jos Tan / 陳蔚旋 <a href="https://www.facebook.com/jojo.tan.33671">https://www.facebook.com/jojo.tan.33671</a> 💖 IG：Jossswx <a href="https://www.instagram.com/jossswx/">https://www.instagram.com/jossswx/</a> 💖Line：Jozwx010925 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
October 13, 2025
S2EP64「療癒者也需要被療癒：蝴蝶忍的愛與勇敢」蔚旋說
她笑著面對痛 也在理智中學會了假裝沒事 蝴蝶忍讓我們看見 柔軟不是不痛 而是明知道會痛 還願意選擇理解 這一集 從她的故事談療癒者的孤單 和那份 在「沒事」裡 藏著的愛與傷 💖 FB臉書：Jos Tan / 陳蔚旋 <a href="https://www.facebook.com/jojo.tan.33671">https://www.facebook.com/jojo.tan.33671</a> 💖 IG：Jossswx <a href="https://www.instagram.com/jossswx/">https://www.instagram.com/jossswx/</a> 💖Line：Jozwx010925 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
October 2, 2025
S2EP63「自我照顧是：看見自己的執念，允許自己放手」蔚旋說
有些等待 讓我們成長 有些等待 只會耗盡自己 在這一集裡 我想和你分享一個角色的故事 從被遺棄 到修行 到最後的放手 自我照顧 就是看見自己還在等什麼 並允許自己 勇敢放下 💖 FB臉書：Jos Tan / 陳蔚旋 <a href="https://www.facebook.com/jojo.tan.33671">https://www.facebook.com/jojo.tan.33671</a> 💖 IG：Jossswx <a href="https://www.instagram.com/jossswx/">https://www.instagram.com/jossswx/</a> 💖Line：Jozwx010925 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
65 total episodes available
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- What is 馬來西亞人在台灣?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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