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Yes, this podcast regularly features guests.

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

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by Voy Men's Health and Wellness

34 episodes

Updated Daily

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Podcast Overview

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster. We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness and nutrition. Dr Jeff breaks down their blood tests to reveal what their biology says about their health and future. Get the same blood test as our celebrity guests: https://tinyurl.com/38r96yuy

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Publishing Since

10/30/2025

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Recent Episodes

June 14, 2026

3 Years On TRT & Rebuilding After Hitting Breaking Point (Made In Chelsea's Ryan Libbey)

When a life-threatening labour caused his partner serious health issues, Ryan took care of her and their new child. He stayed strong for as long as he could, but eventually burned out and hit rock bottom. How did he rebuild himself?Ryan Libbey is a podcaster as well as a former Made in Chelsea star and personal trainer. He joins leading men's health specialist Dr Jeff Foster in the MAN ALIVE studio to discover his blood test results and to open up about his experience on TRT and the role it played in helping him be the best partner and Dad he could be.In this episode we discuss fitness for new Dads, Ryan's extreme endurance challenges, Ryan's blood test results and testosterone journey, how Ryan rebuilt himself after his lowest moments mentally, and what his health goals are for the next decade.Timestamps:00:00 Intro00:22 Training & Diet as a New Dad03:16 Ryan’s Fitness Advice for New Dads05:54 Training for Endurance Challenges08:33 Rating Ryan’s Health Out of 1011:07 Ryan’s Blood Test Results19:10 Ryan’s TRT Journey31:20 The Mental Pressure of Being a Dad35:54 Reflecting on Ryan’s Lowest Moments40:35 Practical Changes That Helped43:03 Advice to Struggling Men45:04 Health Goals for the Next Decade47:04 Where to Find RyanGet the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-RYANLIBBEYFollow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcastMAN ALIVE is presented by Voy.#menshealth #mentalhealth #endurancetraining

June 7, 2026

Fast Show's Simon Day Opens Up: Addiction, Dark Comedy & Blood Test Results

He was living the life of a TV and comedy star, but underneath he was battling hidden addiction issues. How did Simon Day turn it all around and what have years of addictive behaviour done to his blood test results?Simon Day is an English comedian and actor known for his roles in the sketch show The Fast Show and the sitcom Grass. He joins leading men's health specialist Dr Jeff Foster in the MAN ALIVE studio to explore the psychology of comedians, his blood test results, and a light-hearted look into ageing.In this episode, we discuss what it takes mentally to be a comedian, why Simon was more comfortable playing characters rather than being himself, Simon's blood test results like cholesterol and iron levels, Simon's addiction journey and how he began recovery, how Simon stays healthy on tour and on set, his favourite experiences on The Fast Show, and much more...Topics:What It Takes To Be A ComedianAre Comedians Happier Than Other People?Why Simon Wanted to Play CharactersSimon’s Most Meaningful CharactersWhich Character is Most Like Simon?Most Surprising Aspect of AgeingRating Simon’s Health Out of 10Simon’s Blood Test ResultsSimon’s Addiction JourneyWhat Made Simon StopSimon’s Advice for AddictsReflecting on Simon’s Blood Test ResultsLifestyle on Set & TouringFavourite Fast Show ExperiencesThe Wheel of HealthMedically Diagnosing Simon’s CharactersSimon’s Health Hopes for the FutureOne Piece of Advice for MenWhere to Find Simon Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-SIMONDAY Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcastMAN ALIVE is presented by Voy.#addictionrecovery #menshealth #comedy

May 31, 2026

Olympic Legend On Life-Changing TRT & Overcoming Struggles After Retiring (Sir Steve Redgrave)

He became one of the most decorated Olympians of all time whilst struggling with major illness, but even Olympic heroes carry deep feelings of anxiety and depression.Sir Steve Redgrave is a British retired rower who won gold medals at five consecutive Olympic Games from 1984 to 2000. He joins leading men's health specialist Dr Jeff Foster in the MAN ALIVE studio to explore his blood test results and open up about his health struggles, both physically and mentally.In this episode, we discuss how Steve dealt with colitis and diabetes while winning 5 Olympic gold medals, Steve's blood test results, Steve's testosterone and TRT journey, how Steve dealt with severe depression after retiring, Steve's surprising conversation with the Queen, what Steve would say to his younger self, and much more...-Topics:Steve’s Path Into RowingSteve’s Colitis DiagnosisType 1 DiabetesDid Steve Want to Quit?Steve’s Blood Test ResultsDepression After RetirementThat Famous Steve Redgrave Quote…Steve’s Message To His Younger SelfSteve’s Advice for MenWhere to Find Steve-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-STEVEREDGRAVE-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.#menshealth #olympics #mentalhealth

34 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is MAN ALIVE with Dr Jeff Foster | Men's Health Podcast?: The ultimate podcast for men.

MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster.

We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour.

Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness and nutrition. Dr Jeff breaks down their blood tests to reveal what their biology says about their health and future.

Get the same blood test as our celebrity guests: https://tinyurl.com/38r96yuy
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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