Map Your Mom Brain I Parenting Tips, Planning, Organizing, Systems, Routines, Mom Life, Connection

About Map Your Mom Brain I Parenting Tips, Planning, Organizing, Systems, Routines, Mom Life, Connection

Your go-to podcast for busy moms ready to move from CHAOS ➡️ CLARITY. Are you a busy mom who feels like you're driving in circles—busy, exhausted, and wondering if you’re even going in the right direction. One minute you’re navigating homework battles, meltdowns (even from teenagers), and mountains of laundry… and the next, you’re asking yourself, “Am I doing any of this right?” Do you feel like parenting your kids is getting more complicated with more unexpected twists and turns as they keep getting older? Hi, I’m Mandy —mom of three, former teacher and habits coach—and I get it. I used to feel like I was doing everything wrong as a mom, constantly reacting to chaos instead of feeling confident in my choices. Then I realized…when I felt calm and connected as a mom - and confident in how I navigated the complications, I had a method. That’s why I created and knew I had to share my MAP Method—your compass for motherhood. It helps you move from overwhelmed and reactive to calm and confident by guiding you through the mindset (Mentor), systems (Maker), and rhythms that make family life work. On Map Your Mom Brain, you’ll learn how to: Navigate real parenting struggles—from homework battles and sibling fights to friendship drama and technology overwhelm Get your kids to listen without lecturing or nagging Build family rhythms and planning systems that actually stick Teach your kids values and skills that last—without losing your own peace in the process Motherhood can feel like a road trip without a map — but you don’t have to drive in circles anymore.  Think of this podcast as your weekly pit stop...a place to refuel, reset, and find your direction again. So hop in, grab your compass, and let’s roadtrip together! Send me an Email: hello@mapyourmombrain.com (mailto:hello@mapyourmombrain.com) More info: www.MapYourMomBrain.com

Publisher

Mandy Truax

Category

education · kids & family

Language

en

Explicit

No

First episode

15 Nov 2025

Latest episode

8 Sept 2026

Latest episodes

26 of 51 episodes have a transcript.

1. 

   8 Sept 2026TRANSCRIPT

   50 | The Closing Shift: The Evening Routine that Saves You Time & Energy with Shared Chores and Contributions

   Host Emily Oster shares a family-driven evening routine that transforms household chores, reducing parental exhaustion and boosting organization.

2. 

   1 Sept 2026TRANSCRIPT

   49 | The One System that Runs Every Other System in Your Home: The Family Huddle (aka the Family Meeting)

   Host [Host Name] explains how the Family Huddle, or family meeting, serves as the foundational system for building lasting routines and connection in the home.

3. 

   25 Aug 2026TRANSCRIPT

   48 | Building Better habits for Back to School: how to Avoid Power Struggles Without Giving In

   Host [Host Name] shares a personal strategy for establishing new back-to-school habits without resorting to nagging or giving in, offering a practical solution for parents facing resistance.

Inside a recent episode

50 | The Closing Shift: The Evening Routine that Saves You Time & Energy with Shared Chores and Contributions

Published 8 Sept 2026 · Transcript excerpt

[…] And then if they don't like one of the roles that much, it's not something they have to do always and forever. And then everybody also gets to learn how to do different things in the household. And again, realize that not every task has to happen every night that's on their list. They can rotate through the week in a way that you instruct them or have this understanding of how often you do want it done. But again, this works at any age. Younger kids need more help. You finish the part they can't do yet, but it still helps you and it still teaches responsibility, teamwork, and real life skills. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

60 ratings

Contact Map Your Mom Brain I Parenting Tips, Planning, Organizing, Systems, Routines, Mom Life, Connection

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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