
Mastering Blood Sugar
Hosted by Dr Brian Mowll · Dr. Brian Mowll
4.7from 246 ratings
- 57
- Episodes
- 8
- Transcribed
- 246
- Ratings
- Daily
- Cadence
- 2018
- First episode
- 691K
- YouTube views
About Mastering Blood Sugar
Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
- Publisher
- Dr. Brian Mowll
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Jun 2018
- Latest episode
- 26 Sept 2025
Latest episodes
8 of 57 episodes have a transcript.

26 Sept 2025TRANSCRIPT
FBI Secrets for Ending Food Cravings with Holly Bertone

26 May 2025TRANSCRIPT
Fixing Insulin Resistance with Food, Muscle, and Mindset with Dr. Kaity Castillo

13 May 2025TRANSCRIPT
Why You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes
Inside a recent episode

FBI Secrets for Ending Food Cravings with Holly Bertone
Published 26 Sept 2025 · Transcript excerpt
[…] But what it is, it's actually about addressing those root cause triggers. It's about those automatic eating patterns. And that's what's driving our behavior. And those the patterns, they control everything. So if we want to change something at this root level, we've got to start rewiring those patterns. And that was when everything changed for me and my health and my body with emotional eating. And then that's when everything started to change for the women who I coach. And I'm a certified holistic health coach. It's my official title. I have other health coaching certifications. But it wasn't until I actually stepped outside of what I learned in school where I started utilizing the training that I had in FBI counterintelligence, the pattern analysis and looking at countering the threats and neutralizing the threats. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Mastering Blood Sugar
Names identified in recent episode analyses. Showing up to five guests.
- Holly Bertone
- Dr Kaity Castillo
- Craig Emmerich
- Dr Robert Lufkin
- Temple Stewart
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 690,755
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 239 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 42
- Social presence
- 0
- YouTube
- 93
- Engagement
- 67
Contact Mastering Blood Sugar
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mastering Blood Sugar
Who hosts Mastering Blood Sugar?
Dr Brian Mowll host the show. Published by Dr. Brian Mowll.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mastering Blood Sugar take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
8 of 57 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Mastering Blood Sugar?
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