Meditation Changes Everything
Hosted by Craig · Craig Hamilton
4.9from 124 ratings
- 59
- Episodes
- 4
- Transcribed
- 124
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 340K
- YouTube views
About Meditation Changes Everything
We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, ancient practice can transform every aspect of human life. He shares key insights from his personal practice as well as on-the-ground research at the leading edge of spiritual practice and inquiry. As a listener, you’ll discover a mix of in-depth talks from Craig on key aspects of meditation, his responses to common questions from students and guided meditations, so you can experience a variety of meditation practices for yourself. If you appreciate what you hear in the podcast, Craig invites you to download his free ebook, Unlocking the Power of Meditation, to learn about the five common mistakes most of us make in meditation and how you can avoid them. Download your free ebook at 5meditationmistakes.com.
- Publisher
- Craig Hamilton
- Category
- education · religion & spirituality · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 9 Dec 2023
- Latest episode
- 15 Sept 2026
Latest episodes
4 of 59 episodes have a transcript.
15 Sept 2026TRANSCRIPT
Unconditional Happiness Meditation: Finding Contentment Beyond Your Feelings
26 Jul 2026
Opening to Non-Duality: The Power of Spiritual Surrender
24 Jun 2026
Guided Meditation: Awakening Beyond the Limits of Self
Inside a recent episode
Unconditional Happiness Meditation: Finding Contentment Beyond Your Feelings
Published 15 Sept 2026 · Transcript excerpt
[…] It means you're discovering a fundamental goodness and a fundamental positivity, wholeness, fullness, completeness, and radical ultimate contentment, happiness that isn't dependent upon the ups and downs of feeling at all. It's not affected by them. And so then how that radical realization or discovery plays, you know, guides us to practice when we're doing these meditations is it's basically we're taking the position that the ups and downs don't matter. That in reality, in the deeper reality of who and what I am, who and what reality is, the universe is, The ups and downs of my feeling states don't matter at all. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 340,045
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 68 ratings
- Spotify
- 5.0 / 5
- 56 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 30
- Social presence
- 0
- YouTube
- 86
- Engagement
- 92
Contact Meditation Changes Everything
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Meditation Changes Everything
Who hosts Meditation Changes Everything?
Craig host the show. Published by Craig Hamilton.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Meditation Changes Everything take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
4 of 59 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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