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<p data-flag="subtitle" style="font-size:17px;line-height:30px;font-weight:900;"><img data-key="0" src="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562" data-preview="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="105" /><br /></p><p data-flag="subtitle" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><img data-key="1" src="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="319" data-preview="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="59" /><br /></p><p data-flag="subtitle" style="font-size:17px;line-height:30px;font-weight:900;"><img data-key="2" src="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="319" data-preview="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="59" /></p><p data-flag="subtitle" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><img data-key="3" src="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="319" data-preview="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="59" /><br /></p><p data-flag="subtitle" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><b>文竹英语电台@喜马拉雅</b></p>
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🇨🇳
Publishing Since
2/5/2021
1 verified contact email on file for 美文与经典
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Recent Episodes
May 25, 2026
2026丨想放弃时读一读
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>READ THIS WHEN YOU WANT TO GIVE UP</span></b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Life is messy and complicated, and we canall agree on that. It shows us both its brightest and hardest sides. Sometimesyou end up feeling like everything is completely wrong. You may start feelingdemotivated and unwell, and you may want to give up. It's in those moments of hardship,pain, and uncertainty where we have to take control of our lives. Be morepresent than ever, acknowledge your struggles, get proper help, and also askyour loved ones for support without shame. Giving up is not an option at all.Fight instead-no matter how many times you get knocked down keep fighting. Youowe it to yourself to keep pushing forward, even when it's incredibly hard andchallenging. When you feel bad, take just one moment at a time; don't think ofeverything in your agenda. Be self-compassionate instead of reprimandingyourself or being hard on yourself. Tell yourself: </span>“<span>Iam strong and I am bold. Don't ever question that.</span>”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>想放弃时读一读</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">生活是混乱复杂的，这点我们都同意。它向我们展示它最光明和最艰难的一面。有时你最终会觉得一切都完全错了。你可能开始感到失去动力、身体不适，你可能想放弃。正是在那些艰难、痛苦和不确定性的时刻，我们必须掌控自己的生活。比以往任何时候都更临在，承认你的挣扎，寻求适当的帮助，也毫无羞耻地向所爱之人寻求支持。放弃根本不是一个选项。相反，去战斗<span>——</span>无论被击倒多少次，都要继续战斗。你欠自己这份向前的推力，即使它异常艰难和充满挑战。当你感觉不好时，一次只把握一刻；不要想着议程上的一切。对自己慈悲，而不是责备自己或对自己苛刻。告诉自己：<span>“</span>我很坚强，我很勇敢。永远不要质疑这一点。<span>”</span></p><span><br></span><br>
May 24, 2026
2026丨寻找你的同类
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>Find your people</span></b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>The one truth that we need to accept aboutlife is that even when you find ‘your people’, those people are not going tostay with you forever. Because sometimes you find those once-in-a-lifetimepeople </span>— <span>you know, the ones with rough edges and messysouls and the biggest heart you've ever seen. People who take your hand andhold it as tight as they can to remind you that they won't let go. People whocan make you come undone in every shade of the sun. People who mean it whenthey say that they</span>’<span>re here for you. Because sometimesyou can find those once-in-a-lifetime people </span>—<span> the oneswho make you laugh when you're in tears, and dance under the rain, the ones whofill your bucket with so much happiness that you don't know what to do with it </span>—<span> and yet they still leave. You still lose them. You still growapart. You still fall apart. You still move on without them. You still end upwalking on your path alone. Until you find new people. New once-in-a-lifetimeindividuals who will change you, love you, and tire your bones out with newadventures, and give you forever memories to take forward with you. That's justhow it is. Because life is constantly evolving, and people are never forever.Because even though we wish it didn't </span>—<span> 'your people</span>’ <span>often means </span>‘<span>your people at thatmoment in your life' and nothing more. Nothing more.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>寻找你的同类</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们需要接受的一个生命真相是：即使你找到了你的<span>“</span>同类<span>”——</span>那些人也不会永远陪着你。因为有时你会遇到那些一生难遇的人<span>——</span>你知道的，那些棱角分明、灵魂不羁、拥有你见过的最博大心灵的人。那些紧紧握住你的手，用力提醒你他们不会放手的人。那些能让你在阳光下每一寸光芒中都全然释放的人。那些说<span>“</span>我在这里支持你<span>”</span>时是真心实意的人。因为有时你能遇到那些一生难遇的人<span>——</span>那些让你在泪水中欢笑、在雨中跳舞的人，那些用那么多幸福填满你水桶以至于你不知如何是好的人<span>——</span>然而他们还是会离开。你还是会失去他们。你们还是会渐行渐远。你们还是会分崩离析。你还是会没有他们继续前行。你还是会独自走在你的路上。直到你找到新的人。新的、一生难遇的个体，他们将改变你、爱你，用新的冒险累垮你的筋骨，并给你可以带往未来的永恒记忆。事情就是这样。因为生命在不断演化，人永远不会永恒。因为尽管我们希望不是这样<span>——“</span>你的同类<span>”</span>往往意味着<span>“</span>你生命那个时刻的同类<span>”</span>，仅此而已。仅此而已。</p><span><br></span><br>
May 24, 2026
2026丨并非每个人都配坐你生命的前排
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>Not Everyone Deserves a Front-Row Seatto Your Life.</span></b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>You know that feeling when you sharesomething personal, and suddenly it feels like you handed someone ammunition?That's your intuition telling you that not everyone who asks deserves ananswer.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Some people collect your stories liketrading cards -- not because they care about your journey, but because they'rebuilding a case about who you are. They want to know your struggles so they canjudge your progress, your dreams so they can measure your failures, your fearsso they can use them against you when it's convenient.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>It's hard to learn this lesson, especiallywhen you have a generous heart. You want to believe that openness createsconnection, that vulnerability builds trust. And sometimes it does </span>—<span> with the right people. But the wrong people? They'll take yourhonesty and turn it into gossip. They'll take your transparency and make ittheir entertainment.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Your life isn't a reality show. Yourbusiness isn't public property. Your growth isn't a spectator sport. You don'towe anyone a play-by-play of your healing, your relationships, your money, oryour next moves. Some chapters of your story are meant to be read by you alone,at least until you've finished writing them.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>The people who truly love you don't needconstant updates to stay invested in your happiness. They don't fish forinformation or get offended when you keep certain things to yourself. Theyunderstand that privacy isn't secrecy</span>—<span>it's wisdom.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Keep your circle small and your businesssmaller. Share your joy, but guard your process. Celebrate your wins, butprotect your strategy. Let them wonder how you glow up so quietly. Mystery ismagnetic, and boundaries are beautiful.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>The front row of your life should bereserved for people who cheer when you win, comfort you when you lose, andrespect you enough to let you control your own narrative.</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>并非每个人都配坐你生命的前排</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">你知道那种感觉吗？当你分享一些私事，突然感觉像递给了对方弹药？那是你的直觉在告诉你，并非每个询问的人都配得到一个答案。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">有些人像收集交易卡一样收集你的故事<span>——</span>不是因为他们关心你的旅程，而是因为他们正在构建关于你是谁的案卷。他们想知道你的挣扎，以便评判你的进展。你的梦想，以便衡量你的失败。你的恐惧，以便在方便时用来对付你。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">吸取这个教训很难，尤其当你有一颗慷慨的心时。你愿意相信坦诚能创造连接，脆弱能建立信任。有时确实如此<span>——</span>对合适的人来说。但错的人呢？他们会把你的诚实变成八卦。把你的透明变成他们的娱乐。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">你的生活不是真人秀。你的私事不是公共财产。你的成长不是观赏性运动。你没有义务向任何人实时播报你的疗愈、你的关系、你的财务状况或你的下一步计划。你故事的某些章节注定只由你独自阅读，至少在完成撰写之前如此。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">真正爱你的人不需要持续更新来保持对你幸福的投入。他们不会刺探信息，也不会因你有所保留而生气。他们明白隐私不是秘密<span>——</span>是智慧。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">保持小圈子，更小的私事圈。分享你的喜悦，但守护你的过程。庆祝你的胜利，但保护你的策略。让他们好奇你是如何悄无声息地焕发光彩的。神秘是有磁性的，界限是美丽的。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">你生命的前排应该留给那些你赢时欢呼、你输时安慰、并尊重你足以让你掌控自己叙事的人。</p><span><br></span><br>
248 total episodes available
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- What is 美文与经典?
<p data-flag="subtitle" style="font-size:17px;line-height:30px;font-weight:900;"><img data-key="0" src="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562" data-preview="http://imagev2.xmcdn.com/storages/900c-audiofreehighqps/B0/73/GAqh1usKmzmcABGD5gMDWe6j.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="105" /><br /></p><p data-flag="subtitle" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><img data-key="1" src="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="319" data-preview="http://imagev2.xmcdn.com/storages/ff4c-audiofreehighqps/76/79/GKwRIDoKmzg5AAbrNgMDWT2m.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="59" /><br /></p><p data-flag="subtitle" style="font-size:17px;line-height:30px;font-weight:900;"><img data-key="2" src="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="319" data-preview="http://imagev2.xmcdn.com/storages/e70c-audiofreehighqps/8A/59/GKwRIDoJrm57AAIlaQKsodQf.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="59" /></p><p data-flag="subtitle" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><img data-key="3" src="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="319" data-preview="http://imagev2.xmcdn.com/storages/c08b-audiofreehighqps/8B/F8/GKwRIRwKmzo6AAYuZgMDWizP.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="59" /><br /></p><p data-flag="subtitle" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><b>文竹英语电台@喜马拉雅</b></p> - How often does this podcast release new episodes?
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