Midlife Unlimited

About Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more! I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is. Nothing is off limits - because together there's no limit to what we can achieve. I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?". So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe. I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show? And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message. Here's to being fabulous and flourishing - together! And to living Midlife Unlimited®.

Publisher

Kate Porter

Category

education · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

28 Nov 2024

Latest episode

8 Oct 2026

Latest episodes

110 episodes in the feed.

1. 

   8 Oct 2026

   How to use connection to feel you belong as a Midlife woman with guest Angie Litvinoff

   Join the Midlife Unlimited® conversation by sending Kate a text When was the last time you felt like you truly belonged? Not because you were managing everyone else's needs, but just as yourself? Many of us have spent decades fitting into roles. But as life shifts, that sense of deep connection can start to feel elusive. Identity is a topic that comes up again and again here on Midlife Unlimited®. That feeling of not recognising the woman we are. Maybe mourning the woman we were. Or worried a...

2. 

   1 Oct 2026

   How to Meet Yourself Again as a Midlife Woman with Guest Jayne Clayton

   Join the Midlife Unlimited® conversation by sending Kate a text I'm often asked why I use the word metamorphosis over transformation? And it's simple. Because in both my own experience and that of the fabulous females I coach, everything we need to fall in love with ourselves is already inside us. It's just a matter of waking it up. Taking stock, as we stand on the threshold of our next era. Not yearning to go backwards when we're feeling stuck between "Is this it...?" and "What's next....

3. 

   1 Oct 2026

   How to Upcycle Your Future as a Midlife Woman with Guest Jane Pangbourne

   Join the Midlife Unlimited® conversation by sending Kate a text Is something not sitting right with you? At work? At home? In the social circle you've found yourself in? And if it's no longer aligning with your beliefs, do you really want to take it with you into your next chapter? We talk a lot about pivoting here on Midlife Unlimited, but my guest founder, author and campaigner Jane Pangbourne is embracing a new word for how she is shaking things up and embracing change as she nears h...

Who has been a guest on Midlife Unlimited

Names identified in recent episode analyses. Showing up to five guests.

• Louise Monaghan
• Vicki Holtom
• Sophie Pittaway
• Ali Oswald
• Lesley Thomas

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

690

Score snapshot 15 Sept 2025

Spotify

4.5 / 5

8 ratings

Podcast Authority Score: 75 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

100

YouTube

66

Engagement

31

Contact Midlife Unlimited

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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• 

  Postcards From Midlife

• 

  The Mid•Point with Gabby Logan

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  Begin Again with Davina McCall

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  We Need To Talk with Paul C. Brunson

• 

  Feel Better, Live More with Dr Rangan Chatterjee

• 

  Dig It

Questions about Midlife Unlimited