Welcome to Migraine Relief Hotline!
Hosted by registered dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for real-life migraine management. Each week Kelli dives into practical, science-backed strategies to help you cut through the overwhelm, get accurate information, and find what what works for YOU.
➡️ Want deeper support? Learn more here: https://www.themigrainedietitian.com/raise-your-threshold-1
Welcome back to Migraine Relief Hotline!
Today we're continuing to answer a listener question: "is the keto or paleo diet good for migraine? I though our brains need carbs?"
Make sure you're subscribed / following to catch next week's episode!
Need help with migraine? Check out my services at www.themigrainedietitian.com (www.themigrainedietitian.com)
Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional care. Please speak with your doctor before making any changes to your healthcare routine.
8 Sept 2026
EP29: Is keto good for migraine, or do our brains need carbs?
Welcome back to Migraine Relief Hotline!
Today we're answering a listener question: "is the keto or paleo diet good for migraine? I though our brains need carbs?"
Make sure you're subscribed / following to catch next week's episode!
Need help with migraine? Check out my services at www.themigrainedietitian.com (www.themigrainedietitian.com)
Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional care. Please speak with your doctor before making any changes to your healthcare routine.
1 Sept 2026
EP28: Dealing with letdown migraine aka weekend attacks
Welcome back to Migraine Relief Hotline!
Today we're chatting about why some people tend to get migraine attacks on the weekends plus how to address this frustrating issue!
Make sure you're subscribed / following to catch next week's episode!
Need help with migraine? Check out my services at www.themigrainedietitian.com (www.themigrainedietitian.com)
Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional care. Please speak with your doctor before making any changes to your healthcare routine.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
97
YouTube
0
Engagement
51
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Guest appearances
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