Miles From Ordinary Podcast
Claim This Podcastby Jess Learmonth & Bex Milnes
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Podcast Overview
<p>Miles from Ordinary Podcast, hosted by Bex Milnes and Jess Learmonth. Bex is an Endurance Coach, specialising in all things triathlon. Bex has coached cross the breadth of the sport working with ITU, Paralympic and Commonwealth games medalists. Bex now coaches Pro Triathletes and AG athletes over the 70.3 and Ironman distances.</p><br><p>Jess is a professional triathlete having competed in the 2020 Olympic games, winning gold in the Mixed team relay. More recently she has moved to long course triathlon and can be frequently seen tearing up the rule book and impacting the race dynamic in T100 racing. </p><br><p>This podcast is aimed to engage with the sporting community, involving ‘weekly topics’ and ‘coaches corner’ where listeners can send in their stories, experiences and questions. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
11/9/2024
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Recent Episodes
May 27, 2026
Quick Half In Scotland And It's All About The Race Vibes.
<p>Most of us underestimate the power of simple training and the magic of community in racing. Bex and Jess dive into their recent experiences—training smarter, racing faster, and recognising the races that truly inspire. From a quick half marathon in Scotland to the supportive vibe of international courses, this episode reveals why community, atmosphere, and real-world experiences matter more than you think.You'll discover how aerobic base training can be a game-changer, why some races ignite unforgettable memories, and what makes events like Challenge Roth and Ironman Wales exceptional. We break down the importance of choosing races that suit your environment and support system, plus how mental resilience can unlock your best performance.Perfect for athletes craving practical tips, race enthusiasts dreaming of bucket-list events, or coaches wanting to inspire their athletes—this episode leaves you motivated to see races not just as competitions, but as shared experiences and growth opportunities.Listen now and unlock the secrets to racing with more joy, strategy, and community than ever before.</p><p><br></p><h3>Miles from Ordinary links</h3><p><br></p><p>Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast</p><p>Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb</p><p>Bex's instagram - https://www.instagram.com/bexmilnescoaching/</p><p>Drop us a voice note here - https://www.speakpipe.com/milesfromordinary</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 20, 2026
Jo Wright | Balancing Motherhood and Winning Outlaw Middle
<p>From pregnancy to becoming the overall female winner at Outlaw Middle, Jo Wright’s story is one of patience, intuition and smart training.</p><br><p>In this episode, Jo shares what the journey back to racing really looked like after having a baby — striking the right balance, timing of what to do when, rebuilding fitness and balancing motherhood with training.</p><br><p>We talk about how having a baby has allowed her to become an even better athlete, how her mindset towards training and racing has evolved, and what it took to stand on the top step overall at one of the UK’s biggest middle-distance triathlons.</p><br><p>Whether you’re a triathlete, parent, coach, or just someone chasing a big goal alongside real life, this episode is packed with honest insight and inspiration</p><p><br></p><h3>Jo's links</h3><p>https://www.instagram.com/joanna___wright/</p><h3><br></h3><h3>Miles from Ordinary links</h3><p><br></p><p>Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast</p><p>Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb</p><p>Bex's instagram - https://www.instagram.com/bexmilnescoaching/</p><p>Drop us a voice note here - https://www.speakpipe.com/milesfromordinary</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 15, 2026
Luke Bland | The Truth About Living With an Addictive Personality
<p>Most people think the secret to overcoming addiction is willpower — but for Luke Bland, it was a mindset shift that transformed not just his life, but his entire outlook on living. From quitting alcohol after decades of reliance to smashing a 100-mile ultra marathon just weeks after, Luke reveals how channeling his intense personality into positive pursuits has unlocked a new, resilient version of himself.In this deeply inspiring episode, Luke shares the incredible journey from addiction and self-sabotage to conquering some of the most grueling endurance challenges on the planet. You'll discover how the discipline learned in the Royal Marines set the foundation for mental toughness, and how turning obsession into purpose can fuel extraordinary achievements.We break down:</p><p><br></p><ul><li>The pivotal moment that made Luke finally quit alcohol and drugs for good</li><li>How an obsessive personality can be harnessed for peak performance</li><li>What it truly takes to train for a 100-mile race with minimal prep and no niggles</li><li>The impact of health struggles and recovery on mindset and motivation</li><li>The life-changing influence of meeting inspiring figures like Paralympic gold medalist David Smith</li></ul><p><br></p><p><strong>Luke Bland Links</strong></p><p>Luke's instagram - https://www.instagram.com/lukewbland/ </p><h3><br></h3><h3>Miles from Ordinary links</h3><p><br></p><p>Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast</p><p>Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb</p><p>Bex's instagram - https://www.instagram.com/bexmilnescoaching/</p><p>Drop us a voice note here - https://www.speakpipe.com/milesfromordinary</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
58 total episodes available
Recent guests on Miles From Ordinary Podcast
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Jo Wright
Guest
Cameron Main
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- What is Miles From Ordinary Podcast ?
<p>Miles from Ordinary Podcast, hosted by Bex Milnes and Jess Learmonth. Bex is an Endurance Coach, specialising in all things triathlon. Bex has coached cross the breadth of the sport working with ITU, Paralympic and Commonwealth games medalists. Bex now coaches Pro Triathletes and AG athletes over the 70.3 and Ironman distances.</p><br><p>Jess is a professional triathlete having competed in the 2020 Olympic games, winning gold in the Mixed team relay. More recently she has moved to long course triathlon and can be frequently seen tearing up the rule book and impacting the race dynamic in T100 racing. </p><br><p>This podcast is aimed to engage with the sporting community, involving ‘weekly topics’ and ‘coaches corner’ where listeners can send in their stories, experiences and questions. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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