Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depression, and anxiety. You will learn how and why fibro develops, how chronic pain changes your brain, and most importantly, that you are not alone in this struggle, that fibro is real, and how to not let fibro control your life.
Publisher
Olga Pinkston MD
Category
health & fitness · health & fitness · health & fitness
Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know
Season 2 Episode 43 Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know My practice in Louisville KY - https://www.wholehealthrheum.com/ Please email me at rheumcoach@gmail.com if you have any comments, feedback or if you have questions. I would love to hear from you. www.rheumcoach.com - my podcast website If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumco...
24 Jul 2023
What is your stress load?
Season 2 Episode 42 -What is your stress load?
Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/ (https://stopabusecampaign.org/take-your-ace-test/)
Full transcript to this episode: https://www.buzzsprout.com/1890983/13274871 (https://www.buzzsprout.com/1890983/13274871)
References and resources:
https://www.cdc.gov/violenceprevention/acestudy/
https://acestoohigh.com/aces-101/
https://stopabusecampaign.org/
Get Season 1 podcast guide: https://www.rheumcoach.com/season1 (https://www.rheumcoach.com/season1)
Use this guide to track your progress as you listen to the episodes. It has a list of all episodes included in 1st season, with checkboxes to mark off your completion. It also has a fill-in-the-blank guide to episodes to engage you as you listen - it will keep you focused so you will retain more information.
RheumMate membership provides trauma-informed coaching and support for people with autoimmune conditions, chronic pain, and fibromyalgia Wait list https://www.rheumcoach.com/rheummate2022 (https://www.rheumcoach.com/rheummate2022)
Please email me at rheumcoach@gmail.com if you have any comments, feedback or if you have questions. I would love to hear from you.
www.rheumcoach.com (https://www.rheumcoach.com/) - my website
If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/ (https://www.rheumcoach.com/)
www.rheumcoach.com/FibroCard (https://www.rheumcoach.com/FibroCard) - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friends
www.FaceBook.com/rheumcoach (https://www.facebook.com/rheumcoach/) - lots more information about fibro
Follow me on Instagram: https://www.instagram.com/rheumcoach/ (https://www.instagram.com/rheumcoach/)
Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.
16 May 2023
How your childhood may have affected your health
Season 2 Episode 41 - How your childhood may have affected your health
Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/ (https://stopabusecampaign.org/take-your-ace-test/)
Full transcript to this episode: https://www.buzzsprout.com/1890983/12858246 (https://www.buzzsprout.com/1890983/12858246)
References and resources:
https://www.cdc.gov/violenceprevention/acestudy/
https://acestoohigh.com/aces-101/
https://stopabusecampaign.org/
Get Season 1 podcast guide: https://www.rheumcoach.com/season1 (https://www.rheumcoach.com/season1)
Use this guide to track your progress as you listen to the episodes. It has a list of all episodes included in 1st season, with checkboxes to mark off your completion. It also has a fill-in-the-blank guide to episodes to engage you as you listen - it will keep you focused so you will retain more information.
RheumMate membership provides trauma-informed coaching and support for people with autoimmune conditions, chronic pain, and fibromyalgia Wait list https://www.rheumcoach.com/rheummate2022 (https://www.rheumcoach.com/rheummate2022)
Please email me at rheumcoach@gmail.com if you have any comments, feedback or if you have questions. I would love to hear from you.
www.rheumcoach.com (https://www.rheumcoach.com/) - my website
If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/ (https://www.rheumcoach.com/)
www.rheumcoach.com/FibroCard (https://www.rheumcoach.com/FibroCard) - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friends
www.FaceBook.com/rheumcoach (https://www.facebook.com/rheumcoach/) - lots more information about fibro
Follow me on Instagram: https://www.instagram.com/rheumcoach/ (https://www.instagram.com/rheumcoach/)
Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
113 ratings
Spotify
5.0 / 5
64 ratings
Contact Mind Your Fibromyalgia Podcast
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