Mind Your Mouth

About Mind Your Mouth

Welcome to "Mind Your Mouth with Melissa Mugno," the podcast where we explore the vital connection between communication, wellness, and business development. Join Melissa as she delves into the power of words and the importance of mindful breathing, emphasizing how these elements can enhance not only our personal relationships but also our professional success. Each week, Melissa brings you engaging discussions that bridge the gap between effective communication and holistic wellness. From tips on improving conversational skills to understanding the role of breath in reducing stress and enhancing clarity, this podcast offers valuable insights for anyone looking to thrive in both their personal and professional lives. With a mix of expert interviews, actionable strategies, and thought-provoking topics, Melissa empowers you to harness the transformative power of your voice and breath. Whether you’re an entrepreneur seeking to elevate your business communication or an individual looking to cultivate a healthier mindset, "Mind Your Mouth" is here to support your journey. Tune in and discover how mindfulness in communication can lead to stronger connections and greater success. Let’s mind our mouths, breathe with intention, and unlock the potential within ourselves!

Publisher

Melissa Mugno

Category

health & fitness

Language

en

Explicit

No

First episode

20 May 2025

Latest episode

25 Jun 2026

Latest episodes

27 episodes in the feed.

1. 

   25 Jun 2026

   #25 - Your Tongue Is Your Core: The Hidden Link Between Posture, Breathing & Beauty

   In this solo episode, Melissa Mugno breaks down why your tongue is just like your abs — and how a weak or "flabby" tongue creates a domino effect through your posture, breathing, jawline, and even your facial aesthetics. She explores facial screening, central nervous system regulation, low tongue posture, mouth breathing, and why myofunctional therapy is the missing piece in long-term orthodontic stability. Melissa also opens up about her own journey with tongue tie, anxiety, breathing patter...

2. 

   15 Jun 2026

   #24 - Beauty Is Breathing: The Airway-Aesthetics Connection with Dr. Stanley Liu

   What if the way your face looks is actually a window into how well you breathe? In this episode of Mind Your Mouth, host Melissa Mugno sits down with the esteemed Dr. Stanley Liu, dentist, physician, oral maxillofacial surgeon, and ENT sleep surgeon for one of the most expansive, eye-opening conversations yet at the intersection of airway health, facial aesthetics, and whole-body wellness. Dr. Liu breaks down why the airway is fundamentally a muscle problem, why beautiful facial structure and...

3. 

   4 Jun 2026

   #23 - Dr. James Thomas: Why Babies Suck, Tongue Ties & the Truth About Airway Health

   What if the tongue tie was never the real problem? In this episode of Mind Your Mouth, host Melissa Mugno sits down with Dr. James Thomas — pediatric dentist, airway pioneer, founder of HealthLatch, and author of the new book Why Babies Suck — for an honest, story-driven conversation about infant feeding, oral dysfunction, and why so many struggling moms get told to just accept "colic." Dr. Thomas (JT) opens up about his journey from a traditional pediatric practice to becoming a self-describ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

813

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

66

Engagement

32

Contact Mind Your Mouth

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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• 

  Myo Life

• 

  The Myohacker Podcast: Answering Parent Questions about Airway & Myo Health

• 

  The Pediatric Breathing Project with Dr. Piya Gandhi, DDS

• 

  The Ramsey Show

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  The Mel Robbins Podcast

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  The Untethered Podcast

Questions about Mind Your Mouth