5 minute mindfulness exercise
Mindful Breathing Exercise
Claim This Podcastby Sarah Louise Isaacs
4.6(13 reviews)
1 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
5 minute mindfulness exercise
Language
🇺🇲
Publishing Since
7/1/2020
1 verified contact email on file for Mindful Breathing Exercise
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Recent Episodes
July 1, 2020
Natural Health Focus: Mindful Breathing Exercise
<p>This simple 5 minute Mindful Breathing Exercise uses the breath to focus our attention on the present. It takes us away from our fears for the future and our regrets about the past. We become focused on this moment in time, not needing to do anything, just simply bringing our attention to our breathing and creating a small island of peace in our day.</p>
1 total episodes available
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- What is Mindful Breathing Exercise?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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