Mindspo

About Mindspo

What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others. I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Mindspo app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation. The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others. From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace. The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play. Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346 Connect with Mindspo on: Instagram: https://www.instagram.com/mindspo/ Tik tok: https://www.tiktok.com/@mindspo

Publisher

Rochelle Fox | Mindset, Meditation & Manifestation Teacher

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

2 Apr 2023

Latest episode

9 Apr 2026

Latest episodes

2 of 134 episodes have a transcript.

1. 

   9 Apr 2026TRANSCRIPT

   133. Step Into Your Main Character Era: An Aries Season Walking Meditation

   This meditation is from the Mindspo App. Get 50% off your yearly subscription at mindspo.app/75regulate (https://mindspo.app/75regulate) Aries season is the season of bold beginnings, owning your energy, and moving through the world like you actually belong in the life you've been building. And what better way to channel that than on a walk? In this guided walking meditation, Rochelle leads you through a practice designed to help you drop into your body, reset your energy, and step into your main character frequency. Whether you're heading to a coffee shop, walking through a park, or just doing laps around your neighbourhood, this is your reminder that the main character was always you. Pop your earbuds in, hit play, and walk like you mean it.

2. 

   2 Mar 2026TRANSCRIPT

   132. Why Your Manifestations Aren't Working ft. Cleo Massey

   She went from child star to years of rejection to creating her own world of manifestation magic, and she's sharing exactly how it happened. In this episode, Rochelle sits down with actress, creator, and manifestation queen Cleo Massey for a girls chat about manifestation, mindset, surrender, and the magic that happens when you finally stop trying to control the outcome. Cleo opens up about the chapter of her life that tested her belief in all of it, what she discovered on the other side, and the concept that completely changed how she approaches her biggest dreams. If you've ever wondered why your manifestations aren't moving, this conversation will shift something in you. CLICK HERE to connect with Cleo on Instagram (https://www.instagram.com/cleomassey/?hl=en) CLICK HERE to connect with Rochelle on Instagram (https://www.instagram.com/rochelle_fox) CLICK HERE to connect with Mindspo on Instagram (https://www.instagram.com/mindspo/) CLICK HERE to get tickets to Cleo’s live tour (https://passaroundthesmile.com/collections/events-and-courses) CLICK HERE to listen to Cleo’s podcast (https://open.spotify.com/show/0NBK9psVYClkfWsQkIAiNs?si=e6fe31ec557d4380) CLICK HERE to get 50% off your Mindspo app subscription (https://mindspo.app/75regulate) CLICK HERE to become a Mindspo Certified Meditation & Regulation Teacher (https://mindspo.com/teachertraining)

3. 

   16 Feb 2026

   131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning Out)

   It's here. The Year of the Fire Horse is officially upon us, and the energy is unlike anything we've felt in a long time. We're sitting inside a triple portal: lunar new year, new moon, and eclipse, all at once. In this solo episode, Rochelle shares the seven rules she's channeled for navigating this potent year with power, intention, and balance. Because here's what no one is telling you: if you only lean into the fire without understanding what this year is really asking of you, you will burn out before it even gets good. If you want to make this your most transformative year yet, this episode is where you start. ------- CLICK HERE to get 50% off your Mindspo App Subscription (free trial included) (https://mindspo.app/75regulate) CLICK HERE to connect with Mindspo on Instagram (https://www.instagram.com/mindspo/) CLICK HERE to subscribe to Mindspo on YouTube (https://www.youtube.com/@mindspo) CLICK HERE to connect with Rochelle on Instagram (https://www.instagram.com/rochelle_fox) CLICK HERE to subscribe to Rochelle on YouTube (https://www.youtube.com/@RochelleFoxTV)

Inside a recent episode

133. Step Into Your Main Character Era: An Aries Season Walking Meditation

Published 9 Apr 2026 · Transcript excerpt

[…] And like all main characters, you possess a special something. A uniqueness that makes you lovable in your own magnetic way. Your magnetism comes from your embodiment of your true essence. The person who you are at your core The raw, real, unfiltered you. The you that is electric. Have you ever noticed how main characters never have to try hard to be loved? They just are because they are themselves. Let yourself be yourself. You didn't come here to be anyone else. Everyone else is taken. But you, you are one of one. No one comes close to your true essence. I'm talking about the you that feels free to be. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,949,619

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

34 ratings

Spotify

4.8 / 5

461 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

50

Social presence

97

YouTube

93

Engagement

67

Contact Mindspo

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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