Podcast thumbnail for Mirror Mirror with Amy Chang

Mirror Mirror with Amy Chang

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by Amy Chang

40 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Wednesdays.

Language

🇺🇲

Publishing Since

2/10/2026

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Recent Episodes

Episode thumbnail for Can You Actually Trust the SPF on Your Sunscreen?

September 16, 2026

Can You Actually Trust the SPF on Your Sunscreen?

Amy Chang interviews Ava Matthews, co-founder of Ultra Violette, to demystify sunscreen SPF testing, global formula differences, and brand recall experiences.

Episode thumbnail for Are Regenerative Skin Treatments Worth the Hype? with Dr. John Frederick

September 9, 2026

Are Regenerative Skin Treatments Worth the Hype? with Dr. John Frederick

Host Amy Chang interviews Dr. John Frederick about the science and risks behind popular regenerative skin treatments like fillers and Botox.

Episode thumbnail for Why Social Media Makes It Harder to Find Your Style with Mandy Lee

September 2, 2026

Why Social Media Makes It Harder to Find Your Style with Mandy Lee

Host Amy Chang interviews fashion trend forecaster Mandy Lee about how social media hinders personal style development and offers practical advice for finding authentic fashion.

40 total episodes available with 16 transcripts

Recent guests on Mirror Mirror with Amy Chang

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Ava Matthews

Guest

Dr John Frederick

Guest

Mandy Lee

Guest

Lauren Sherman

Guest

Charlotte Palermino

Guest

Crystal Kung Minkoff

Guest

Dr Sarah Banet-Weiser

Guest

Dorothy Wang

Guest

Alison Fragale

Guest

Christine Chiu

Guest

Dr Ben Talei

Guest

Jasmine Tookes

Guest

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Frequently asked questions

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What is Mirror Mirror with Amy Chang?

Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Wednesdays.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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