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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

MiZu lifestyle

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by MiZu lifestyle

2.1(7 reviews)

131 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇸🇰

Podcast Overview

Fitness, zdravie, mindset, sebaláska, zdravá strava - jednoducho: TELO, MYSEĽ, DUŠA a zdravý životný štýl, to je MiZu lifestyle. Rady, tipy, triky, pomoc či problémy týkajúce sa obyčajného života. Ako začať žiť? Kedy je čas na zmenu? Bodyshaming, food issues , beauty tips, training tips, diet tips - naše skúsenosti, náš pohľad na svet jasne a zrozumiteľne. #fitness #food #mindset #selflove #beauty #body #soul #vegan #fit #power #mind #zdravie #jedlo #tipy #pomoc #zakonpritazlivosti #LOA #lawofatraction #atomovezvyky #ezo #sebalaska #cvicenie #zdravejedlo #mysel #manifestation #love #progress

Language

🇸🇰

Publishing Since

8/18/2022

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Recent Episodes

July 31, 2026

119. Čo nás vytáča na MUŽOCH? 🚷

Máme zoznam, v ktorý je poskladaný zo skúseností rôznych žien. Celá epizóda slúži na pobavenie avšak... S niektorými bodmi sa pomerne dosť stotožňujeme a popravde, vlastne sa to trochu zvrhlo na hlavne naše zážitky 😅Môžte nám napísať, čo ste zažili vy. Predpokladáme, že takéhoto nonsensu, nebude nikdy dosť. Muži sú nevyčerpateľnou studnicou tém a nápadov! A aj preto ich milujeme! #zabava #zeny #muzi #redflag #fun #zdravie #chudnutie #cvicenie #krasa #sebalaska #rozchod #zdravastrava #hormony #pms #menopauza #starnutie

July 7, 2026

118. NIKTO SA ŤA NEPÝTAL🤬 alebo: Ako reagovať na debilné poznámky?

,,Tak veľa cvičíš a to brucho stále nič, že?" Áno, aj takéto (nevyžiadané)... názory sú bohužiaľ každodennou súčasťou skoro každej ženy. My sme sa rozprávali o našich skúsenostiach ale aj o vašich, ktoré ste nám poslali. Keďže ja, nie som vyzenovaná, tak ma tiež zaujímalo ako mám zareagovať na takýto typ komentáru a či je vôbec možné aby sa to proste nedialo... Zuzka ale vyzenovaná je a tak si vypočujte, čo pomáha pri takýchto situáciách jej, ako reaguje a čo sa osvedčilo práve na to, aby sa to dialo čo najmenej! #fit #zdravie #chudnutie #sebalaska #pohyb #zena #krasa #jedlo #strava #zdravastrava #hormony #menopauza #pms #sebarozvoj

June 23, 2026

117. 🏋️‍♂️LUKÁŠ GÁBRIŠ: "Vyhýbajte sa extrémom!" 🥊

Lukáš je tréner, mentor, coach, kulturista, vášnivý športovec... A úžasný človek s veľkým prsným svalom a teda má aj veľké srdce 🖤V našom podcaste sme sa ale nevenovali typickým mužským témam, ktoré v podcastoch väčšinou Lukáš rozoberá. Išli sme samozrejme naším, ženským smerom a prebrali sme chudnutie, zdravie, bodyshaming, bodypositivity, cheatday, cvičenie... Množstvo tém, ktoré vás zaujímajú! Vypočujte si jedinečnú epizódu, vďaka ktorej sa vám vyjasní a neváhajte Lukyho osloviť! Funguje aj online a na instagrame ho nájdete ako @lukasxxl ✅ Nezabudnite nám hodiť follow a prezdieľajte nás aby sme sa do uší dostali čo najviac ženám! 💝 #zdravie #chudnutie #cheatday #cvicenie #starnutie #menopauza #pms #hormony #ozempic #sebalaska #mindset #zeny #krasa #jedlo #lifestyle #zdravastrava

131 total episodes available

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Frequently asked questions

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What is MiZu lifestyle?: Fitness, zdravie, mindset, sebaláska, zdravá strava - jednoducho: TELO, MYSEĽ, DUŠA a zdravý životný štýl, to je MiZu lifestyle. Rady, tipy, triky, pomoc či problémy týkajúce sa obyčajného života. Ako začať žiť? Kedy je čas na zmenu? Bodyshaming, food issues , beauty tips, training tips, diet tips - naše skúsenosti, náš pohľad na svet jasne a zrozumiteľne. #fitness #food #mindset #selflove #beauty #body #soul #vegan #fit #power #mind #zdravie #jedlo #tipy #pomoc #zakonpritazlivosti #LOA #lawofatraction #atomovezvyky #ezo #sebalaska #cvicenie #zdravejedlo #mysel #manifestation #love #progress
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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