Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

Mo Therapy

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by Monique Simkova

5.0(3 reviews)

20 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Mo Therapy is all about cultivating curiosity & compassion to figure out what works and what doesn't. I’m a therapist in training for both Mental Health Counseling & School Counseling. On this podcast, I’ll share my Aha moments, mental health resources, tips for success, & the process of getting licensed. Whether you are becoming a counselor, interested in the field, or someone who loves to nerd out on personal growth, come along this journey with me as we move past limitations & make positive social change in society. Note: This is not a substitution for therapy. 🎶 IG @maxdugganmusic

Language

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Publishing Since

1/13/2022

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Recent Episodes

April 17, 2023

Final Thoughts Before Ending my Program

Summary of Episode <ol> <li>The end of my internship </li> <li>Recognizing what is an emotion and what is a personality trait </li> <li>Things I tell myself to cope with anxiety </li> </ol> Any technique I suggest is an invitation, not an expectation. I am but a therapist in training and I say this because I want the very best for your mental health. Above all else, encourage yourself to be compassionately curious and try these things out to see what works for you. “We don’t set out to save the world. We set out to wonder how other people are doing and reflect on how our actions affect other people's hearts.” Pema Chodron For more content check out my Instagram @Mo_Therapy Music by @MaxDugganMusic For your convenience here are the works I referenced: Helene Brenner's <a href="https://helenebrenner.com/the-abcs-of-the-inner-voice/" target="_blank" rel="noopener noreferer">“The ABC’s of the Inner Voice” </a> <a href="https://self-compassion.org/" target="_blank" rel="noopener noreferer">Kristin Neff's</a> work on Self Compassion I didn't talk about this but it is also a helpful <a href="https://www.youtube.com/watch?v=TplLHhDRqAQ" target="_blank" rel="noopener noreferer">YouTube video</a> about self-regulation by Heidi Priebe

February 3, 2023

Pro DnD DM P.T. Griffin can Detect Magic in Your Game

This is an insightful episode with P.T. Griffin, we talk about his work as a professional DM, how he got into the business, and now runs 10-12 sessions a week. His company is called Detect Magic (I linked ways you can connect with him in the show notes below) He also talks about his process for creating campaigns and his love for creating shared experiences among friends. P.T. Griffin aka Tav is a Los Angeles-based writer, professional game master, and head of Detect Magic Games. He debuted in the world of fiction as the lead writer of Ross Tran’s fantasy artbook, NIMA, and aims to explore the development and design of his own tabletop adventures in the near future. “I like to show people that to get together with the people you love, and to make something that you are really proud of is something that you're gonna hold on to for the rest of your life. And, that is really valuable.” ~ P.T. Griffin Guest Links: <a href="https://www.twitch.tv/detectmagic">https://www.twitch.tv/detectmagic</a> Discord @ detectmagic#2996 <a href="https://www.detectmagic.net/">https://www.detectmagic.net/</a> For more content check out my Instagram @Mo_Therapy Music by @MaxDugganMusic

January 13, 2023

Forever DM Conor Galagan-Mead

Interview with Forever DM Conor Galagan-Mead about his experiences being a DM, how TTRPGs have helped him in his real life, and what resources and tips he has to create a fantastical world of chaos. “Play is an antidote to stress, and this is key because stress, in addition to being an enemy of productivity, can actually shut down the creative, inquisitive, exploratory parts of our brain.” ― Greg McKeown Music by @MaxDugganMusic

20 total episodes available

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Frequently asked questions

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What is Mo Therapy?: Mo Therapy is all about cultivating curiosity & compassion to figure out what works and what doesn't. I’m a therapist in training for both Mental Health Counseling & School Counseling. On this podcast, I’ll share my Aha moments, mental health resources, tips for success, & the process of getting licensed. Whether you are becoming a counselor, interested in the field, or someone who loves to nerd out on personal growth, come along this journey with me as we move past limitations & make positive social change in society.

Note: This is not a substitution for therapy. 🎶 IG @maxdugganmusic
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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