Momentum
Claim This Podcastby Delfi Meedia
Podcast Overview
<p>Podcast "Momentum" aitab kuulajatel teha esimesed sammud tervislikuma ja aktiivsema elustiili suunas. Igas episoodis jagab Amani, kogenud sportlane ja heaolu eestkõneleja, praktilisi nõuandeid, kuidas alustada treeningutega, valida õige toitumine ning mõista une olulisust taastumises ja sooritusvõimes.</p>
Language
🇪🇪
Publishing Since
1/31/2025
1 verified contact email on file for Momentum
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Recent Episodes
July 11, 2025
Tiiser | „Panime eesmärgiks lava, aga mitte seda, mis tuleb pärast.“ Fitness sportlane Anastassia valusast kogemusest
Fitness athlete Anastassia Smotrova shares her personal growth and painful experiences in bikini fitness, revealing the self-discipline required, in this interview episode.
July 4, 2025
Tiiser | Ettevõtja Guido Pärnits: elu on olnud raju ja nooruspõlves sai tervist korralikult põletatud
Entrepreneur Guido Pärnits shares insights on avoiding burnout and maintaining health while navigating challenging work, interviewed by host Aman Kiivikas in this episode.
June 27, 2025
Tiiser | Psühholoog Anna Leena Koržets: vaimse tervise hoidmise oskus on õpitav
Psychologist Anna Leena Koržets discusses mental well-being and emphasizes proactive care, suggesting early intervention for mental health concerns in this interview.
18 total episodes available
Recent guests on Momentum
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Anastassia Smotrova
Guest
Guido Pärnits
Guest
Anna Leena Koržets
Guest
Kertu Jukkum
Guest
Sven Troost
Guest
Epp Kärsin
Guest
Heikki Mägi
Guest
Marlen Heldemeel
Guest
Deep-dive analytics for Momentum
Frequently asked questions
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- What is Momentum?
<p>Podcast "Momentum" aitab kuulajatel teha esimesed sammud tervislikuma ja aktiivsema elustiili suunas. Igas episoodis jagab Amani, kogenud sportlane ja heaolu eestkõneleja, praktilisi nõuandeid, kuidas alustada treeningutega, valida õige toitumine ning mõista une olulisust taastumises ja sooritusvõimes.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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