Moms on the Rise
Hosted by Camille Beckstrand and Camille and Jared Beckstrand and Dr Jared Beckstrand · Camille Beckstrand
5.0from 44 ratings
- 194
- Episodes
- 31
- Transcribed
- 44
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 804K
- YouTube views
About Moms on the Rise
Simple Health for Moms: This is health that fits real life. This is the go-to podcast for busy moms in their 30s, 40s and 50s who want to feel strong, energized, and consistent - without extreme diets or unrealistic workout plans. Globally ranked in the top 5% of podcasts, this show is your place to simplify health and finally find an approach that works in real life. Are you tired of starting over every Monday? Do you feel overwhelmed by conflicting health advice? Are you trying to balance hormones, metabolism, workouts, and family life - and still feeling behind? You’re not broken and there is nothing wrong with you. You just need a simpler approach. Hosted by Camille Beckstrand - mom of four, certified health coach, and co-founder of Mommy Tummy Fix - alongside Dr. Jared Beckstrand, Doctor of Physical Therapy, this podcast helps you build sustainable health and strength that fits real life. Each episode blends coaching and education to help you: • Stay consistent with strength and movement • Support hormones and metabolism in your 30s, 40s, 50s and beyond • Simplify nutrition without extremes • Build habits you don’t have to “start over” with • Regain confidence and trust in your body This isn’t about doing more. It’s about doing what matters - consistently. We believe that health shouldn’t take over your life, but it should fit and support your REAL life. If you’re listening and thinking, “This is the kind of support I want with my body,” the Mommy Tummy Fix app is where this coaching becomes something you can return to every day.
- Publisher
- Camille Beckstrand
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 May 2023
- Latest episode
- 21 Oct 2026
Latest episodes
31 of 194 episodes have a transcript.
21 Oct 2026TRANSCRIPT
How I Used AI to Lose 6 Pounds in 6 Weeks
14 Oct 2026TRANSCRIPT
Over 40? These Health Numbers Matter More Than Your Weight
7 Oct 2026TRANSCRIPT
Are You Making Health Harder Than It Needs to Be?
Inside a recent episode
How I Used AI to Lose 6 Pounds in 6 Weeks
Published 21 Oct 2026 · Transcript excerpt
[…] And I want to acknowledge that if keeping a food journal makes you anxious or pulls you towards habits that have hurt you before, you don't have to force yourself to do it. You can get support from someone who understands that history and find a different approach. But the way I've wanted women to think about food journaling is that it's a way of collecting information about what's going into your body. It's just collecting data. It's like a science experiment. And the questions that I want you to get answered from collecting this data is like, what am I eating? What am I missing? How am I feeling? […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 803,539
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 32 ratings
- Spotify
- 5.0 / 5
- 12 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 97
- YouTube
- 93
- Engagement
- 85
Contact Moms on the Rise
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Moms on the Rise
Who hosts Moms on the Rise?
Camille Beckstrand and Camille and Jared Beckstrand and Dr Jared Beckstrand host the show. Published by Camille Beckstrand.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Moms on the Rise take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
31 of 194 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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