Montgó Mindset: Listen to Your Inner Balance
Claim This Podcastby Connie Fluhme
Podcast Overview
<p>Find the English transcript of the podcast series on <br>https://medium.com/montgó-mindset<br><br>In deze podcast verkennen we de krachtige connectie tussen geest, lichaam en ziel en delen we inspirerende verhalen, inzichten en praktische tips om je te helpen je eigen balans te vinden. Of je nu op zoek bent naar meer rust, zelfvertrouwen, mindfulness of gewoon wat positieve energie, onze gesprekken en gasten zullen je begeleiden op een reis naar een vervuld leven. Abonneer je vandaag nog en laat ons je inspireren om de beste versie van jezelf te worden.<br><br>---<br><br>Immerse yourself in the world of personal growth and inner balance with ‘Montgó Mindset: Listen to your inner balance.’ In this podcast, we explore the powerful connection between mind, body, and soul, sharing inspiring stories, insights, and practical tips to help you find your own equilibrium. Whether you’re seeking more peace, confidence, mindfulness, or simply some positive energy, our conversations and guests will guide you on a journey toward a fulfilled life. Subscribe today and let us inspire you to become the best version of yourself.”</p><p><br></p><p><br></p>
Language
🇳🇱
Publishing Since
11/24/2023
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Recent Episodes
March 26, 2025
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"Fix me. I don’t have time, but something’s wrong." It’s a sentence Montgó partner and case manager Erik Dijkshoorn hears all too often from executives, founders, and leaders on the edge of burnout. In this intimate episode of Montgó Mindset Shorts, Erik shares what really happens behind closed doors when high performers stop pretending and start healing. He speaks openly about his own breaking point, the emotional blind spots that come with success, and why recovery starts not with control ...
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MONTGÓ MINDSET SHORTS: BREAKING FREE FROM ANXIETY WITH THERAPY
Anxiety and mood disorders can deeply affect daily life, making even simple tasks feel overwhelming. But effective therapies exist to help regain balance and control. In this episode of Montgó Mindset Shorts, host Connie Fluhme speaks with Marischka Kramer, psychologist at Montgó Lifestyle, about the different therapeutic approaches that can truly make a difference. Marischka explains how cognitive behavioural therapy (CBT) helps reframe negative thought patterns, how schema therapy addresses...
January 29, 2025
MONTGÓ MINDSET SHORTS: HOW EMDR HEALS TRAUMA AND TRANSFORMS LIVES
In this episode of Montgo Mindset Shorts, host Connie Fluhme sits down with psychologist Chris Vleeschouwers to explore the transformative power of Eye Movement Desensitisation and Reprocessing (EMDR). If youâve ever wondered how unresolved trauma affects your daily life or why certain memories continue to trigger anxiety, stress, or emotional distress this episode is for you.Chris breaks down the science behind EMDR, explaining how eye movements help reprocess traumatic memories so they no...
15 total episodes available
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- What is Montgó Mindset: Listen to Your Inner Balance?
<p>Find the English transcript of the podcast series on <br>https://medium.com/montgó-mindset<br><br>In deze podcast verkennen we de krachtige connectie tussen geest, lichaam en ziel en delen we inspirerende verhalen, inzichten en praktische tips om je te helpen je eigen balans te vinden. Of je nu op zoek bent naar meer rust, zelfvertrouwen, mindfulness of gewoon wat positieve energie, onze gesprekken en gasten zullen je begeleiden op een reis naar een vervuld leven. Abonneer je vandaag nog en laat ons je inspireren om de beste versie van jezelf te worden.<br><br>---<br><br>Immerse yourself in the world of personal growth and inner balance with ‘Montgó Mindset: Listen to your inner balance.’ In this podcast, we explore the powerful connection between mind, body, and soul, sharing inspiring stories, insights, and practical tips to help you find your own equilibrium. Whether you’re seeking more peace, confidence, mindfulness, or simply some positive energy, our conversations and guests will guide you on a journey toward a fulfilled life. Subscribe today and let us inspire you to become the best version of yourself.”</p><p><br></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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