In this podcast, we acknowledge the trauma healthcare workers and first responders experience in their everyday work lives. We aim to create a safe space to discuss these moments, as well as provide tools to help process them. Each and every essential worker deserves more than 10 seconds to comprehend the emotions of these events.
Podcast Overview
In this podcast, we acknowledge the trauma healthcare workers and first responders experience in their everyday work lives. We aim to create a safe space to discuss these moments, as well as provide tools to help process them. Each and every essential worker deserves more than 10 seconds to comprehend the emotions of these events.
Language
🇺🇲
Publishing Since
4/3/2023
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Recent Episodes
October 10, 2023
A.W.E. Method Series| Part III: ✨🦋 3C’s Meditation 🦋✨
Experience a profound shift in consciousness with our quick guided meditation episode inspired by 'The Power of Awe' book. Explore three levels of consciousness and find awe within. The book, with the written meditation inside it, can be found here.
September 11, 2023
A.W.E. Method Series | Part II: Interview with Michael Amster
🎙️ Welcome back to Part 2 of the A.W.E. Method series! Join us in this episode for an insightful conversation with Michael Amster, co-author of "The Power of Awe." Delve deeper into the transformative 15-second mindfulness technique. 🧘♂️ Explore its potential to combat stress, burnout, anxiety, and loneliness, unlocking profound health benefits. 🌟 Tune in to continue unraveling the science behind this method, directly from the author. Discover more about the book here and continue your journey with A.W.E. practices here.
September 4, 2023
A.W.E. Method Series | Part I: Interview with Michael Amster
🎙️ Join us for Part 1 of the A.W.E. Method series! In this episode, we sit down with Michael Amster, co-author of "The Power of Awe," as he unveils the incredible 15-second mindfulness technique. 🧘♂️ Discover how it tackles stress, burnout, anxiety, and loneliness, reaping remarkable health benefits. 🌟 Tune in for a deep dive into the science behind this method, straight from the author himself. Find out more about the book here and explore A.W.E. practices here to kickstart your mindful journey. 📚
11 total episodes available
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Yes, this podcast regularly features guests.
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