Enjoy moments of inspiration, guidance and reflection to bookend your days in the mornings and evenings. You'll find moments of clarity, peace, joy, discovery, connection, and so much more as you use these episodes to create and/or support a mindfulness practice.

Morning and Moonlight Moments
Claim This Podcastby Dawn Lyons
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Podcast Overview
Enjoy moments of inspiration, guidance and reflection to bookend your days in the mornings and evenings. You'll find moments of clarity, peace, joy, discovery, connection, and so much more as you use these episodes to create and/or support a mindfulness practice.
Language
🇺🇲
Publishing Since
1/7/2025
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Recent Episodes

January 14, 2025
Sharing the Fullness of Your Being
<p>It's easy to think of times we felt empty – it's even easier to focus on those times and those feelings. In this moonlight moment, we consider what it's like to feel full; whether or not it's the same as feeling fulfilled – and the power there is in sharing all aspects of our fullness. </p> <p>A quote from this episode: "Practice sharing the fullness of your being...your best self ... our spirit...your presence." </p> <p>~ Jon Kabat-Zinn</p>

January 7, 2025
Morning and Moonlight Moments - Trailer
<p>"Every sunrise gives you a new beginning and a new ending."</p> <p>~ Norton Juster</p> <p>And as each of those sunrises turn into endings, they bring moonlight. What should we be doing with these new beginnings each morning and these new moonlit endings? </p> <p>Welcome to Morning & Moonlight Moments, a mindfulness podcast where you’ll find inspiration, guidance, and reflection to bookend your days in a meaningful way. You’ll find moments of clarity, peace, joy, discovery, deeper personal awareness and connection to the world around you, and so much more to help you create or support your own daily mindfulness practice, or at the very least, help you be more present and find more of the magic that’s surrounds you every day. </p> <p><br /></p>
2 total episodes available
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Frequently asked questions
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- What is Morning and Moonlight Moments?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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