The Morning Blend speaks for itself. Join our host, Ha, on her usual morning routine - sitting by a cup of BLEND-ed smoothie - as she shares her thoughts about the ups and downs of her teenage life. The topics are endless: fitness, IB, mental health, relationships, and a balanced lifestyle are all relevant ingredients of her life. This podcast is an open conversation - raw and real with no limits. For more inquiries or questions to be featured in future episodes, visit @ha.phammx on Instagram.
Morning Blend
Claim This Podcastby Ha Pham
5.0(8 reviews)
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇻🇳
Podcast Overview
The Morning Blend speaks for itself. Join our host, Ha, on her usual morning routine - sitting by a cup of BLEND-ed smoothie - as she shares her thoughts about the ups and downs of her teenage life. The topics are endless: fitness, IB, mental health, relationships, and a balanced lifestyle are all relevant ingredients of her life. This podcast is an open conversation - raw and real with no limits. For more inquiries or questions to be featured in future episodes, visit @ha.phammx on Instagram.
Language
🇺🇲
Publishing Since
7/16/2021
1 verified contact email on file for Morning Blend
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Recent Episodes
October 13, 2021
q&a
A short, q&a after being gone for months :) • Instagram: @ha.phammx • Send in questions anonymously: https://tellonym.me/morningblend
August 14, 2021
balancing life
<p>First year in the IB (but online learning) :( ! On the topic of going back to school, I decided to answer one of my most asked questions: how i manage to maintain my grades, gym and still hangout. I have reflected on my life so much and the tips I provided are more on the unconventional side but I genuinely live by it. Socializing is important but you just gotta know how you’d feel, listen to it and eventually, you will have enough energy to balance everything. Tune in to this podcast to hear about what a day in my life looks like, how to maintain a state of equilibrium (in terms of stress) & not fall into a ‘lazy pit’ + why you NEED to have ALONE time.</p><ul><li>Instagram: <a href='https://www.instagram.com/ha.phammx/'>@ha.phammx</a></li><li>Send in questions anonymously:<a href='https://tellonym.me/morningblend'>https://tellonym.me/morningblend</a></li><li>Start a podcast with BuzzSprout: <a href='https://www.buzzsprout.com/?referrer_id=1797039'>https://www.buzzsprout.com/?referrer_id=1797039</a></li></ul>
August 6, 2021
getting over your gym anxiety w/ khanh luu
<p>*recorded over zoom so sorry if the sound is odd :)<br/><br/>Today’s podcast introduces a special guest, Khanh Luu!!! Tune in to hear about Khanh's fitness journey, plus, tips & advice on how to get over your gym fear (we've all felt it before). There’s a lot that went on: unhealthy eating habits, big appetite, period loss, running tips & weird exercises at the gym. For the actual advice, we touch on how to: not care, watch your form, be okay with being a beginner, find your comfort zone & mindset changes.</p><ul><li>Instagram: <a href='https://www.instagram.com/ha.phammx/'>@ha.phammx</a></li><li>Send in questions anonymously:<a href='https://tellonym.me/morningblend'> https://tellonym.me/morningblend</a></li><li>Start a podcast with BuzzSprout: <a href='https://www.buzzsprout.com/?referrer_id=1797039'>https://www.buzzsprout.com/?referrer_id=1797039</a></li></ul><br><a target='_blank' href='https://www.buzzsprout.com/?referrer_id=1797039'>Buzzsprout - Let's get your podcast launched!</a> <br>Start for FREE<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
7 total episodes available
Deep-dive analytics for Morning Blend
Frequently asked questions
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- What is Morning Blend?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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