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Morsels & Meditations with Sawrah Amini

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by Sawrah Amini

5.0(1 reviews)
12 episodes
Updated Daily
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Podcast Overview

Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.

Language

🇺🇲

Publishing Since

8/9/2020

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Recent Episodes

Episode thumbnail for 12. Morsel - Digital Boundaries

November 30, 2020

12. Morsel - Digital Boundaries

<p>How do you relate to your technology? Do you have the relationship you want with it? Does it support you? This morsel delves into this topic and launches the registration for Sawrah's conscious technology and yoga course!&nbsp;</p> <p>Learn More and Register - <a href="https://www.saw-rah.com/allthethings/courses">Reclaim Your Time: A 4 week Exploration into Conscious Relationship with your Technology</a></p> <p>Recorded - Sunday, November 22, 2020&nbsp;</p> <p>_______________________</p> <p>If you are enjoying this pod, please rate and review it wherever you listen to your podcasts. It helps more people find this podcast. Thank you!</p> <p>_______________________</p> <p><strong>Connect with Sawrah</strong></p> <p><a href="https://www.saw-rah.com/">www.saw-rah.com&nbsp;</a></p> <p>Instagram</p> <p><a href="https://www.instagram.com/meditationmoments">@meditationmoments</a></p> <p><a href="https://www.instagram.com/ihavethewanders">@ihavethewanders</a></p> <p><a href="https://www.facebook.com/ihavethewanders">Facebook</a></p> <p><a href="https://mailchi.mp/9c222c3a77eb/newsletterpage">Subscribe to the Newsletter</a></p> <p><a href="https://mailchi.mp/11240c56052b/blog-subscription-page">Subscribe to the Blog&nbsp;</a></p> <p>Book An Appointment with<a href="https://www.saw-rah.com/allthethings/appointments"> </a><a href="https://www.saw-rah.com/allthethings/appointments">Sawrah&nbsp;</a></p> <p>________________________</p> <p>This episode is for informational purposes only.</p>

Episode thumbnail for 11. Meditation - Releasing

November 30, 2020

11. Meditation - Releasing

<p>Meditation for compassionate release.&nbsp;</p> <p>Recorded on November 22, 2020</p> <p>_______________________</p> <p>If you are enjoying this pod, please rate and review it wherever you listen to your podcasts.</p> <p>It helps more people find this podcast. Thank you!</p> <p>_______________________</p> <p><strong>Connect with Sawrah</strong></p> <p><a href="https://www.saw-rah.com/">www.saw-rah.com&nbsp;</a></p> <p>Instagram</p> <p><a href="https://www.instagram.com/meditationmoments">@meditationmoments</a></p> <p><a href="https://www.instagram.com/ihavethewanders">@ihavethewanders</a></p> <p><a href="https://www.facebook.com/ihavethewanders">Facebook</a></p> <p><a href="https://mailchi.mp/9c222c3a77eb/newsletterpage">Subscribe to the Newsletter</a></p> <p><a href="https://mailchi.mp/11240c56052b/blog-subscription-page">Subscribe to the Blog&nbsp;</a></p> <p><a href="https://www.saw-rah.com/allthethings/appointments">Book An Appointment with Sawrah&nbsp;</a></p> <p>________________________</p> <p>This episode is for informational purposes only.</p>

Episode thumbnail for 10. Morsel - Gratitude

November 26, 2020

10. Morsel - Gratitude

<p>Sawrah's perspective on gratitude practice and a few options to start with if you are new to the practice. And a few stories, of course!&nbsp;</p> <p><br></p> <p>Recorded on November 22, 2020</p> <p>_______________________</p> <p>If you are enjoying this pod, please rate and review it wherever you listen to your podcasts.&nbsp;</p> <p>It helps more people find this podcast. Thank you!</p> <p>_______________________</p> <p><strong>Connect with Sawrah</strong></p> <p><a href="//www.saw-rah.com">www.saw-rah.com&nbsp;</a></p> <p>Instagram</p> <p><a href="//www.instagram.com/meditationmoments">@meditationmoments</a></p> <p><a href="//www.instagram.com/ihavethewanders">@ihavethewanders</a></p> <p><a href="//www.facebook.com/ihavethewanders">Facebook</a></p> <p><a href="https://mailchi.mp/9c222c3a77eb/newsletterpage">Subscribe to the Newsletter</a></p> <p><a href="https://mailchi.mp/11240c56052b/blog-subscription-page">Subscribe to the Blog&nbsp;</a></p> <p><a href="https://www.saw-rah.com/allthethings/appointments">Book An Appointment with Sawrah&nbsp;</a></p> <p>________________________</p> <p>This episode is for informational purposes only.</p>

12 total episodes available

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Frequently asked questions

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What is Morsels &amp; Meditations with Sawrah Amini?

Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey.

Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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