A real look at health, wellness, babies, motherhood and getting your mind right to set the example for the little humans you have.
Mother Fit Podcast
Claim This Podcastby Phoebe Lopez
5.0(1 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A real look at health, wellness, babies, motherhood and getting your mind right to set the example for the little humans you have.
Language
🇺🇲
Publishing Since
7/27/2020
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Recent Episodes
September 22, 2020
101: Starting with Yoga
Today I go into the basics of modern yoga by looking at the explanations of core 5 principles. I also go into the benefits and rewards of why it’s a great starting block in your fitness journey. Join in the conversation afterwards by tagging me with #MFitTribe.
July 27, 2020
My Fitness & Nutrition Journey
Today I will give you a little background on my journey and help bring a little bit of light on where I’m at on this winding road. Also side note, I said my son’s birthday was in December then corrected it to October a little bit later. #mombrain The books mentioned today: French Women Don’t Get Fat by Mireille Guiliani The Whole Foods Diet by John Mackey
July 27, 2020
Intro to MotherFit
The very first recording and a little about the show. You’ll find out what to expect and a little bit about me. Podcasts will be available every Monday. Engage in the conversation by tagging me in #MFitTribe on Instagram or head over to Facebook.
3 total episodes available
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Frequently asked questions
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- What is Mother Fit Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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