Matrescence describes the period of becoming a mother and has similarities to adolescence, becoming a teenager. Mother ~ lenscence explores the identity change into becoming a Mother.
Podcast Overview
Matrescence describes the period of becoming a mother and has similarities to adolescence, becoming a teenager. Mother ~ lenscence explores the identity change into becoming a Mother.
Language
🇺🇲
Publishing Since
5/5/2020
1 verified contact email on file for Mother ~ lescence
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Recent Episodes
February 4, 2021
10. Pelvic Floor Health with Kim Vopni
<p>I hope you enjoy this super informative episode with Kim Vopni AKA The vagina coach. She wants you to keep your pelvic health top of mind!<br> <br> She is on a mission to break through taboos and redefine how we think about women’s health. Light Bladder Leakage is NOT 'just part of being a woman'.!<br> <br> She wants women to know how to connect to their pelvic floor so they can overcome challenges like incontinence and organ prolapse and regain a sense of control and power in their lives.</p> <p>Enjoy!</p> <p>Really helpful shownotes on my website: <a href="https://www.amyilic.com/podcast/2021/2/4/pelvic-floor-health-with-kim-vopni">Amy Ilic</a></p>
September 2, 2020
Vaginal Steaming: Postpartum & Labour Preparation With Amy Ilić
<p>This is a special bonus summer episode!</p> <p>I was asked to be a guest speaker on Emily Carsons, Fourth Trimester Education series on the topic of postpartum vaginal steaming. I was so honoured as I respect Emily's work greatly. Emily is a postpartum educator, an acupuncturist, cranio sacral practitioner and a birth story listener. She asks beautiful questions and has a very informed background and you will love hearing her talk in between questions!</p> <p>If you are interested in getting a personalised steam and herb plan from me after listening to this. I am selling them for €30 online. <a href="https://www.amyilic.com/book-events/vaginal-steaming-for-womens-health-amp-wellbeing4th-august10am-jwe88" target="_blank">HERE</a></p> <p>In this episode I go into a few personal vulnerable subjects. We talk about:</p> <ul> <li>My background and How I got to steaming and postpartum care work<br> </li> <li>History and culture of steaming<br> </li> <li>Postpartum cleansing<br> </li> <li>Postpartum steam plans<br> </li> <li>Maintenance Plan<br> </li> <li>What is lochia and when to know when to start steaming<br> </li> <li>Haemorrhoids<br> </li> <li>Prolapse<br> </li> <li>Uterine fatigue<br> </li> <li>Herbs<br> </li> <li>Return of the period<br> </li> <li>Different ways of steaming of you do not have a steam sauna<br> </li> <li>How to work with me<br> </li> <li>Sleep and steaming<br> </li> <li>Labour Preparations Steaming<br> </li> <li>How steaming improves sex<br> </li> </ul>
August 3, 2020
8. Baby Reflux 101, with The Baby Reflux Lady
<p>It was such a pleasure to speak with Aine Homer, AKA The Baby Reflux Lady all about Reflux! Aine goes into vulnerable personal moments and gives so so much information to help mothers with reflux their babies to get to the root of the cause. Aine is a fountain of knowledge and so passionate about helping mother identify and support them and their babies with reflux.</p> <p>We speak about:</p> <p>-Her method of trial and error of getting to the bottom of the reason why your baby is suffering.</p> <p>-Her book and how motherhood set her up on her path.</p> <p>-Formula brands that Aine recommends</p> <p>-how birth effects reflux</p> <p>-how reflux effects couple relationship </p> <p>-mothers diet and how it effect reflux</p> <p>and so so much more!</p> <p><br></p> <p>Lots of helpful shownotes including the brands of formula on the <a href="https://www.amyilic.com/podcast/2020/8/3/8-baby-reflux-with-the-baby-reflux-lady">website</a>.</p>
10 total episodes available
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Frequently asked questions
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- What is Mother ~ lescence?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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