Mothering With Grace Podcast

<p><b>Mothering With Grace Podcast: Global Wisdom for the Modern Mother</b></p><p><br></p><p><b>Kaitlyn Grace Schaefer holds a Master’s in Physical Activity and Health, is a 200-hour certified yoga teacher, an 85-hour certified prenatal yoga teacher, a certified doula, and the founder and CEO of </b><b>Mothering With Grace</b><b> — a global-minded wellness movement centered on rethinking the journey to and through motherhood.</b></p><p><br></p><p><b>Having mothered across three countries, Kaitlyn brings a grounded, expansive perspective to modern motherhood. She raises two bilingual, third-culture kids in Texas and draws on both her personal and professional experience to challenge what culture calls “normal” in pregnancy, birth, and postpartum.</b></p><p><br></p><p><b>On her podcast, Kaitlyn explores matrescence — the profound, lifelong transformation into and through motherhood — through honest conversations, cross-cultural stories, and expert interviews that weave together women’s wisdom and evidence-based insight. Her mission is to help women reclaim their power in motherhood by offering education, embodied practices, and the community support they were never given.</b></p><p><br></p><p><b>Whether you’re newly pregnant, navigating the newborn days, or decades into your postpartum journey, this podcast is a space to feel seen, supported, and inspired to mother on your own terms, not how culture prescribes it.</b></p><p><br></p><p><b>Birth is the beginning. Postpartum lasts a lifetime. And grace is how we meet it.</b></p><p><br></p>