by Zara of MouldyFruit
✨🎧 Embark on a soul-nourishing journey with me as we explore the depths of wellness, mental health, and personal growth! Whether you’re unwinding with a cup of tea or seizing the day with a morning run ‘Shift Happens’ is your podcast companion for empowerment and inspiration. Let’s ignite our authentic selves and cultivate real self love! 🩷 This is a space where "Shift Happens".
Language
🇺🇲
Publishing Since
4/24/2024
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
November 15, 2024
<p>“🎙️ 37 and Counting: Reflecting on life’s lessons, wins, and struggles. Join me as I share the wisdom, growth, and stories that have shaped me along the way. Here’s to embracing every step of the journey!”</p>
October 1, 2024
<p>Welcome back to ‘Shift Happens’ today is the 1st October which marks the start of #DomesticViolenceAwarenessMonth and ironically would have been my wedding anniversary. </p><p><br></p><p>In this episode, I share my personal story of surviving domestic violence, embracing vulnerability, and transforming pain into power. It’s a journey from fear to freedom and leaving victimhood in the past.</p><p><br></p><p>Trigger warning this episode contains some themes of domestic violence </p>
May 24, 2024
After a series of unfortunate events over the last few weeks, I talk about dealing with ‘down’ days and how not to let them derail you. As someone who has experienced depression for many years, I have certain practices I implement when it comes to tough times. It can feel, all too familiar almost as if you’re heading back into a dark place/period and it doesn’t need to be that way. Sending you love and whatever you are going through - this really will pass.
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
✨🎧 Embark on a soul-nourishing journey with me as we explore the depths of wellness, mental health, and personal growth! Whether you’re unwinding with a cup of tea or seizing the day with a morning run ‘Shift Happens’ is your podcast companion for empowerment and inspiration. Let’s ignite our authentic selves and cultivate real self love! 🩷
This is a space where "Shift Happens".
This podcast updates weekly.
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.