Mountain Mentality Podcast
Claim This Podcastby Ethan Helferty
Podcast Authority
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Podcast Overview
<p>There are very few things we can control when it comes to the backcountry, but something we can control is our mentality. <br><br>Here we discuss how our mental state affects our decisions in adventure sports and in the mountains. Mental health, grief, addiction, close calls, etc. Everything Mental in the Backcountry.<br><br>With your Host, Ethan Helferty. Recorded in Mugshots Cafe in Fernie BC. <br><br>SUPPORT & CONNECT<br><br>Mugshots Cafe<br>@mugshots_fernie<br><br>@MountainMentalityPodcast on all Socials<br>mountainmentalitypodcast@gmail.com<br><br>Your Host<br> @ethanfromcanada</p>
Language
🇺🇲
Publishing Since
3/29/2024
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Recent Episodes
February 9, 2025
#5 Potato Boys: Japan Backcountry, Ride or Die, and Ass Tats
Let us know what topics you would like to hear! A bunch of Boys from the Prairies... Colby, Joel, Tanner & Kye A backcountry hut trip with the Potato Boys, leads to reminiscing on how they all met which brought them all together navigating their slightly nerving and hilarious times in the Japan backcountry. RESOURCES Avalanche Canada Forcast https://avalanche.ca/map Thank you for your support, check out our socials and reach out with any comments or recommendations that you're interested ...
November 12, 2024
#4 Trevor Fairweather: Backcountry Group Dynamics, When Plan A Fails, and The Importance of Stoicism
Let us know what topics you would like to hear!Trevor Fairweather is a Fernie Firefighter, Search and Rescue Manager, and Guide at Fernie Wilderness Adventures. We all have our own ways of maintaining balance and reducing chaos in the backcountry. Trevor walks me through how their structure has been a success on how they keep that chaos in check, as well as what happens when the initial plan doesn't work out, and how we all need to adopt a form of Stoicism into our mindset.RESOURCESAvalanche ...
August 18, 2024
#3 Jordan Vlasschaert: Alcohol Culture, Grieving, Suicide, Mens Mental Health
Jordan Vlasschaert is a Father, Therapist, Ex Bassist for the band Shred Kelly, Skater, and a staple in the Valley's mental health force.Mountain town paradise isn't always paradise. Jordan and I dive deep into the issues that fly under the radar in these amazing places we call home. Topics come to the surface of how we cope, and how there is a lot more struggle going on around us than we realize in these paradise towns.RESOURCESFernie Women’s Centre 250-423-4687Fellaship Support Group https:...
6 total episodes available
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Frequently asked questions
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- What is Mountain Mentality Podcast?
<p>There are very few things we can control when it comes to the backcountry, but something we can control is our mentality. <br><br>Here we discuss how our mental state affects our decisions in adventure sports and in the mountains. Mental health, grief, addiction, close calls, etc. Everything Mental in the Backcountry.<br><br>With your Host, Ethan Helferty. Recorded in Mugshots Cafe in Fernie BC. <br><br>SUPPORT & CONNECT<br><br>Mugshots Cafe<br>@mugshots_fernie<br><br>@MountainMentalityPodcast on all Socials<br>mountainmentalitypodcast@gmail.com<br><br>Your Host<br> @ethanfromcanada</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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