Expert mental performance training, designed specifically for outdoor athletes.
Climb, ride, ski, run, send!
www.mzkperformance.com info@mzkperformance.com @mzkperformance
Mountain Mindset by Mzk Performance
Claim This Podcastby Andrei Mandzuk
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Expert mental performance training, designed specifically for outdoor athletes. Climb, ride, ski, run, send! www.mzkperformance.com info@mzkperformance.com @mzkperformance
Language
🇺🇲
Publishing Since
3/22/2021
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Recent Episodes
June 2, 2021
Ep. 10 MM w/ Robbie Phillips | Using a Simple Mantra to Stay Confident When Projecting Big Wall Climbs
<p>Robbie Phillips, a former member of the Great Britain Climbing Team and multidisciplinary professional climber, joins us on Mountain Mindset to share how he stays present and builds his confidence - both on and off the wall. In this interview, Robbie discusses the tools and techniques that he uses to drive his own performance, and how he takes care of his mental health. I really appreciate Robbie's openness in sharing his experiences, and believe any coach, athlete, or parent can learn from his insights. Mountain Mindset is hosted by Andrei Mandzuk, a Mental Performance Coach, Professor of Sport Science, and the Founder of Mzk Performance. Andrei is based in Vancouver, British Columbia, and works directly to support various athletes and teams worldwide.</p>
May 25, 2021
Ep. 9 MM w/ Pete Whittaker | How a Pro Climber Prepares For Safety And Success, Whatever The Challenge
<p>Pete Whittaker, a long time professional climber, joins us on Mountain Mindset to share the strategies he uses to assess risk, and build up his confidence. In this interview, Pete discusses the tools and techniques that he uses for success in the mountains, and how he uses his mindset of realism to regularly mitigate risk. I really appreciate Pete's openness in sharing his experiences, and believe any coach, athlete, or parent can learn from his insights. Mountain Mindset is hosted by Andrei Mandzuk, a Mental Performance Coach, Professor of Sport Science, and the Founder of Mzk Performance. Andrei is based in Vancouver, British Columbia, and works directly to support various athletes and teams worldwide.</p>
May 22, 2021
Ep. 8 MM w/ Sofya Yokoyama | A Swiss Bouldering Champion Reflects on Staying Present and Positive
<p>Sofya Yokoyama, a member of the Swiss climbing team and competitor at multiple World Cups & World Championships, joins us on Mountain Mindset to share the strategies she uses to stay present and positive during competition. In this interview, Sofya discusses the tools and techniques that she uses to drive her own performance, and and how she prepares for events. I really appreciate Sofya's openness in sharing her experiences, and believe any coach, athlete, or parent can learn from her insights. Mountain Mindset is hosted by Andrei Mandzuk, a Mental Performance Coach, Professor of Sport Science, and the Founder of Mzk Performance. Andrei is based in Vancouver, British Columbia, and works directly to support various athletes and teams worldwide.</p>
10 total episodes available
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Frequently asked questions
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- What is Mountain Mindset by Mzk Performance?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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