Optimizing human performance to extend longevity for mountain athletes
Mountain Wellness Podcast
Claim This Podcastby Corey Reed Michael Maina
4.8(25 reviews)
81 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Optimizing human performance to extend longevity for mountain athletes
Language
🇺🇲
Publishing Since
5/10/2020
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Recent Episodes
July 3, 2024
Understanding Your Purpose and Your 'Why'" - Mikes Personal Trainer Digs into What Matters
<p>Mike and Corey Connect with Josh Barum to Uncover How His Training Mindset Transformed Mike's Prep for This Season's Mt. Whitney 1-Day 22 mile Challenge<br/><br/></p>
February 21, 2024
John Minor - Don't Try and Stop Me
<p>Exploring the path to a fulfilling life, Mike and Corey engage in a conversation with John Minor on the vital elements of longevity. Mike, inspired by John's triumph over his fear of heights on Mt Whitney at 14,000 ft, discovers the significance of incorporating weight training into one's life for an enhanced quality of life.</p>
January 22, 2024
From Pounds Lost to Miles Gained: Kelby Garman's Inspiring Wellness Journey
<p>Explore the extraordinary transformation of Kelby Garman in this Mountain Wellness Podcast episode. Hosts Corey Reed and Mike Maina take you on a journey from weight loss to trail running triumphs. Delve into the psychology of Kelby's 100-pound transformation, emphasizing the significance of family, friends, and community support. Gain valuable insights as Corey, Kelby's coach, imparts practical tips on performance breath work, recovery, nutrition, and strength training. Join us for a compelling narrative of self-optimization, personal growth, and conquering mountain challenges. This episode is a source of inspiration, motivation, and practical advice for mountain athletes and wellness enthusiasts alike. 🏃♂️🏔️</p>
81 total episodes available
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Frequently asked questions
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- What is Mountain Wellness Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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