If you're looking for advice on how to keep yourself and your children healthy, happy and strong for life, listen in. We talk about how to embrace movement, fitness and a healthy lifestyle. You'll learn how to keep up with your kids and grandkids, reduce injuries, and have fun in all aspects of life.
Move Better
Claim This Podcastby Laura Turner
5.0(2 reviews)
79 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
If you're looking for advice on how to keep yourself and your children healthy, happy and strong for life, listen in. We talk about how to embrace movement, fitness and a healthy lifestyle. You'll learn how to keep up with your kids and grandkids, reduce injuries, and have fun in all aspects of life.
Language
🇺🇲
Publishing Since
5/12/2020
1 verified contact email on file for Move Better
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Recent Episodes
October 1, 2023
Transforming Your Life after 40 With Bonnie Lefrak
<p>Connect with Bonnie :</p> <p><a href="https://www.facebook.com/bonnie.lefrak" target="_blank" rel="noopener noreferer">Facebook</a></p> <p>Find out more about Bonnie's programs <a href="https://linktr.ee/bonnielefrak?utm_source=linktree_profile_share<sid=f59573dd-925e-44f1-84a9-229324ed6049" target="_blank" rel="noopener noreferer">HERE</a></p> <p>Visit Bonnie's <a href="https://bonnielefrak.com/?fbclid=IwAR3dX5Yy4WThCidFrsZ6OKYjmxrx_kL7IZjnVLazA8yglIMplScbH3DaIaw" target="_blank" rel="noopener noreferer">Website Here</a></p> <p><br></p> <p>To connect and work with Laura <a href="linktr.ee/LauraTurner5" target="_blank" rel="noopener noreferer"> Go HERE</a></p>
September 17, 2023
You Are More Than The Number On The Scale!
<p>In this episode I talk with the founder of EmpowerTheBod, Delia Duran.</p> <p>Delia is a personal trainer and a student physical therapist from NJ. You can connect with Delia on Instagram <a href="https://www.instagram.com/empowerthebod/" target="_blank" rel="noopener noreferer">HERE</a> or on Facebook<a href="https://www.facebook.com/profile.php?id=100092567326468" target="_blank" rel="noopener noreferer"> HERE</a></p> <p><br></p> <p><br></p> <p>Click here to access our<a href="https://linktr.ee/LauraTurner5" target="_blank" rel="noopener noreferer"> FREE Guides or to connect with Laura</a>...</p>
September 10, 2023
Returning to Exercise After Pregnancy With Adrienne Kawabata
<p>Returning to exercise after you've had a baby is no joke! In this episode I talk with Adrienne Kawabata who is a Doctor of Physical Therapy from Hawaii who specializes in helping postpartum women return to exercise. </p> <p>You can reach Adrienne by <a href="adrienne@themovementdoc.com " target="_blank" rel="noopener noreferer">EMAIL</a></p> <p>Or on<a href="https://www.instagram.com/adrienne_themovementdoc/" target="_blank" rel="noopener noreferer"> Instagram </a></p> <p>And you can learn more from Adrienne <a href="https://linktr.ee/themovementdoc" target="_blank" rel="noopener noreferer">HERE</a></p> <p><br></p> <p>To message Laura by <a href="Laura@MoveBetterLLC.com" target="_blank" rel="noopener noreferer">EMAIL</a> << go here</p> <p>To work with Laura head <a href="https://linktr.ee/LauraTurner5" target="_blank" rel="noopener noreferer">HERE</a></p> <p><br></p> <p><br></p>
79 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Move Better?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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