Move Memoirs is a podcast hosted by Stephanie Erivo a certified health and fitness coach and content creator, whose aim is to explore fitness, movement and everything in-between and get right to the heart of the matter, by having fruitful and fun conversations with real people sharing their real health experiences. Since no two health journeys are the same... The conversations definitely won't be. (Description by Stephanie Erivo)
Move Memoirs Podcast
Claim This Podcastby Stephanie Erivo
5.0(3 reviews)
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Move Memoirs is a podcast hosted by Stephanie Erivo a certified health and fitness coach and content creator, whose aim is to explore fitness, movement and everything in-between and get right to the heart of the matter, by having fruitful and fun conversations with real people sharing their real health experiences. Since no two health journeys are the same... The conversations definitely won't be. (Description by Stephanie Erivo)
Language
🇺🇲
Publishing Since
1/14/2020
1 verified contact email on file for Move Memoirs Podcast
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Recent Episodes
February 15, 2021
Wordplay - "Control" FT. Eric Gogo
<p>The Conversations continue! The topic this episode is "Control" and Personal Trainer; Eric Gogo joins Stephanie to get detailed about the What's, Why's, How's (and everything in between) of having control in Fitness, Health and Wellbeing.</p> <p>To join the conversation, visit the instagram page @movememoirs </p>
January 27, 2021
Wordplay - "Rhythm" FT. Isa-Welly
<p>The interviews are back!!! This season Stephanie is deep diving into the topic of health and fitness with more passionately amazing exercise and movement professionals and enthusiasts, and getting super creative with it, with the help of a different word or phrase each episode.</p> <p>In episode one, Steph is joined by Isa-Welly, a powerhouse, Registered Nutritionist, Wellness Coach and Pilates Teacher. Listen in as they play with the word "Rhythm" discussing its relationship with health and fitness and their personal experiences of finding Rhythm.</p>
January 8, 2021
Topic in 20 - Momentum for more than a moment
<p>In the first episode of 2021, we discuss practical ways to make the "New Year, New Me" attitude last longer than the first 3 months of the year. Whether its getting stronger, being more active, losing weight or running a marathon! We explore 4 helpful ways we can build up and hold on to the motivation that will allow us to consistently go towards our health and fitness goals.</p> <p>Go to the instagram page @movememoirs for Resources related to the tips mentioned in this episode, or to submit a question to be answered in a future Topic in 20 episode, all via the link in the bio!</p>
13 total episodes available
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Frequently asked questions
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- What is Move Memoirs Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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