Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Move More with Ngidi Up

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by Move More with Ngidi Up

15 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Hi, welcome to Move More with me and Ngidi_up. My name is Samukelisiwe Ngidi and I am known as Ngidi Up on all the socials. Ngidi up is wellness movement I started to promote a healthy active lifestyle. My Hope and goal for the podcast is to allow you to learn, grow, move through and uncover limiting beliefs. Live less out of habit and move more towards a living and intentional life. Podcast features: Monday Matters - conversation focus faith and Spirituality Wellness Wednesday - conversation focus exercise and health Focus Friday - ways to start living a more intentional life.

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Publishing Since

3/8/2021

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Recent Episodes

June 18, 2021

7 Ways to Avoid Burnout & Stay Motivated

Trying to avoid burnout is a lot harder to do if you’re already on the edge of it. I believe these 7 Ways will help you to Avoid Burnout & Stay Motivated.

June 16, 2021

How To Lift Weights Without Getting Bulky - Wellness Wednesday

This too was one of my fears which I later learned was a misconception about weight lifting. But as you listen you will find 3 things that should clear this up for you!

June 14, 2021

How to set goals as a Christian - Monday Matter

The questions behind today's episode are the following; 1. Is it okay to set goals as a Christian? 2. How can you tell if a goal comes from God or from yourself? 3. What do faith fueled goals look like? 4. How can I achieve my goals and not overstep God's will? 5. What will happen if I don't follow through?

15 total episodes available

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Frequently asked questions

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What is Move More with Ngidi Up?: Hi, welcome to Move More with me and Ngidi_up. My name is Samukelisiwe Ngidi and I am known as Ngidi Up on all the socials. Ngidi up is wellness movement I started to promote a healthy active lifestyle.

My Hope and goal for the podcast is to allow you to learn, grow, move through and uncover limiting beliefs. Live less out of habit and move more towards a living and intentional life.

Podcast features: Monday Matters - conversation focus faith and Spirituality Wellness Wednesday - conversation focus exercise and health Focus Friday - ways to start living a more intentional life.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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