Podcast thumbnail for Move More, Worry Less

Move More, Worry Less

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by Paige Festa

5.0(4 reviews)
37 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.

Language

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Publishing Since

4/12/2021

1 verified contact email on file for Move More, Worry Less

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Recent Episodes

Episode thumbnail for Mobility, Back Pain, and GRID League with Marissa Oxenford DPT, CFL2, C. DN

January 29, 2024

Mobility, Back Pain, and GRID League with Marissa Oxenford DPT, CFL2, C. DN

We're back!! To kick off 2024, I speak with Marissa Oxenford, DPT, CFL2, C. DN –Marissa does it all. She's a physical therapist, CrossFit coach, personal trainer, entrepreneur, competitive CrossFit and GRID League athlete, and all around bad-ass. We talk mobility, back pain (and what to do about it), and GRID League.Check out Redemption Physical Therapy!www.redemptionphysicaltherapy.com@redemption_pt@marissarose

Episode thumbnail for Paradigm Shifts with Paige Festa

February 16, 2023

Paradigm Shifts with Paige Festa

On this episode, I share most recent paradigm shift along with my journey that lead me here. I talk about life changes and mind shifts changes that have also lead to business changes!

Episode thumbnail for Fitness, Hashimoto's, and Entrepreneurship with Malia Warren

November 29, 2022

Fitness, Hashimoto's, and Entrepreneurship with Malia Warren

Malia Warren is the CEO/Owner of Lifting the Dream, a NSCA-CPT, USAW Level 1 coach, mom, and wife! On this episode, we talk about her journey into fitness, launching her lifting gear brand Lifting the Dream, and living with Hashimoto's.IG: @liftingthedreamofficialWebsite: www.liftingthedream.comYou can also find Lifting the Dream on Facebook, Twitter, TikTok, and YouTube!

37 total episodes available

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Frequently asked questions

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What is Move More, Worry Less?

Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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