Move with Michela
Claim This Podcastby Michela DiGesu
Podcast Overview
<p>Move with Michela is a self-development, wellness & motivational podcast that narrows in on overcoming the slew of challenges pervasive in life. This platform constitutes itself on moving with every season, phase, and chapter of your life regardless of the circumstances that may arise at one point or another. Your host, Michela DiGesu, illuminates this message through her lens and the many experiences she’s had to endure throughout her life. She provides insight on how she’s learned how to combat and therefore, effectively embrace the many phases presented on her journey thus far with a growth mindset. A space that invites you to be authentically you, no excuses—just you. The place where you will learn how to cultivate mindset shifts in order to continue moving no matter what obstacles and hurdles your life throws at you.</p>
Language
🇺🇲
Publishing Since
3/11/2023
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Recent Episodes
June 28, 2023
To be happy or to be miserable, the effort's the same
In this episode, I delve into my overall outlook on life which states: "to be happy or to be miserable, the effort is truly the same." The amount of effort required to possess either mindset is essentially the same. It takes the same amount of effort to choose to be happy about life's less-than-favorable circumstances just as similarly as it is to paradoxically choose to be miserable. I re-iterate the importance of altering the way we choose to perceive life's day-day-day obstac...
June 20, 2023
Building consistency: your thoughts & habits shape your identity
In this episode, I discuss my viewpoint on how to best build consistency within your daily routine. From the small tasks to the bigger tasks, your habits will justifiably determine your self-identity and will shape the reality in which you live your everyday life altogether. How you do one thing will always dictate how you do everything in your life. Just about everything you do or seek to accomplish invariably emanates from the habits entrenched in your lifestyle--but above all else, ...
May 28, 2023
Moving through seasons of singleness; How to fall in love with your solitude
In this episode, I talk about the importance of finding your flow within yourself and making use of your time spent alone. I delve into the topic of singleness and discuss how vital it is to be complete, whole, and fulfilled on your own before entering any romantic relationship. Additionally, I explain that showing up for yourself whilst embracing your solitude is the foolproof antidote to feeling fully whole on your own when you're in a season of singleness and independence. I strong...
10 total episodes available
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Frequently asked questions
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- What is Move with Michela?
<p>Move with Michela is a self-development, wellness & motivational podcast that narrows in on overcoming the slew of challenges pervasive in life. This platform constitutes itself on moving with every season, phase, and chapter of your life regardless of the circumstances that may arise at one point or another. Your host, Michela DiGesu, illuminates this message through her lens and the many experiences she’s had to endure throughout her life. She provides insight on how she’s learned how to combat and therefore, effectively embrace the many phases presented on her journey thus far with a growth mindset. A space that invites you to be authentically you, no excuses—just you. The place where you will learn how to cultivate mindset shifts in order to continue moving no matter what obstacles and hurdles your life throws at you.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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