by Dr. Christopher Ellis and John Williams
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt
Language
🇺🇲
Publishing Since
3/3/2021
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October 14, 2021
<p>The Move With Motus Podcast</p> <p>Season 1, Episode 31: S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad? On this episode, we talk about new evidence with the diagnosis of plantar fasciitis, what it really is, and what to do about it. We talk about shoeware and question if flip flops could potentially help. </p> <p>The Podcast for the "Everyday Athlete" As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!</p> <p>Toe Separation Video: https://youtu.be/3NoQpEL6Clo</p> <p>Blood testing home kit: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9sTGZGbFQwOGlrdE5aTnpuSkZTcV8xY2RqQXxBQ3Jtc0tsdlppelpUdjMwZ000aV9Tc3JBLUNPS05neFEyOFVJakU0Y3Qxb2x4amZMM3ZlSU0wbVhNaWpJSFlqdTEwRkR4aGZfS2ZWNE54dW5jcmF2X0gxSXZyckJnRkR1TG1JSHNNUHlack4zT0s0WDRMZllxQQ&q=https%3A%2F%2Fwww.letsgetchecked.com">https://www.letsgetchecked.com</a> Use Code: DPT20 for 20% off</p> <p>Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com</p> <p>Dr. Chris’ instagram: @dynamic.pt</p> <p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVA5UVNpc2dWRjNkb1lHbDBKS3RYdkZvSXp5UXxBQ3Jtc0ttdF9iOXFJdFJ0QnFCeHhYcm5adHU0akp1Q0tkaFNoTERXQVVSZE9ENHhkYVZSWFg0X1o5NGNZeXJsYllaaE1IY2pyUXJYMGdwaUZXRHVEUmtMVHdmcXMyUUpmdWRZcjJkSkJFSnRqQU9keDZiRTVndw&q=https%3A%2F%2Fwww.facebook.com%2FDynamicPhys">https://www.facebook.com/DynamicPhys</a></p> <p>Email any questions to: chris@dynamicnaples.com</p> <p>Listen on Spotify: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUJSbFVaVWtLMjJrNGtHaEh5cTJvZEZDRU9JQXxBQ3Jtc0ttNDdNVWVfeTQxYldjcnU1N0RqMW5YbURvbFFJdVpVUkc5QkROUnRfQ3o4c1BGV3h5UThjVGRaV1RBckhIZTkyZHluekVscjZGczdVdG1BbGRiem1QZUFibEVyS3hITUMxeEZlaW41dU5Fbk5FMmU5MA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6Egoh4FcGYb6YyzDNPcKnn">https://open.spotify.com/show/6Egoh4F...</a></p> <p>Listen on Apple: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3N6dkc2Mmk0c29YOWxDTjRxMV84c0xQRERCd3xBQ3Jtc0trUk9BdjJfaDFydHp6ekRCdHUyeUdlRER2OGRYOFVDYzdKRWZMd2FmN3VNVW1mREl4MUJKS3pObGFjUFh2b21UWXVBb3kydVBPcXdOSEJZZGx2NllaTENkekdwUWRqYmttd1FfVi1ZbHg3eXAtcWctQQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmove-with-motus%2Fid1556870397%3Fuo%3D4">https://podcasts.apple.com/us/podcast...</a></p> <p>Listen on Google: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0U4QUhwQ1BvejU1VEZBdXBMaVAzd3p6TTNZQXxBQ3Jtc0tsb1ZnakdKNkNpd0lHNXNnMG52SFZKUWdwelFxZzk0WkVDVE9Yb0Y0V2lTTld5WkFXSi1VNlhnZXpfckM0dGFMZXIyWG94QVlRak5kczZ3MWZRa1B3dHlPVWxWR2xTVFFzc0FIM1NjVGZQQ0E5WFo4MA&q=https%3A%2F%2Fwww.google.com%2Fpodcasts%3Ffeed%3DaHR0cHM6Ly9hbmNob3IuZm0vcy80ZjVjOTk5Yy9wb2RjYXN0L3Jzcw%3D%3D">https://www.google.com/podcasts?feed=...</a>RSS: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnF3R2FaWGRmb3JXam5LS0NwZDlja3BjM2lRQXxBQ3Jtc0ttMjNfZFZBcVZaOENIZ1VRM0c5bVM3X2VWcGNWeFV0ZzFzbVp4alNTSVJKY0xkSE9rYVUtQU9pbnVUaFlIbGNmMVE3SXZtNnF3bGZXV0otLVFOVWVBa3BoaDdvaVhyMXhnTEpfZS1ySThsdjlBZGtTYw&q=https%3A%2F%2Fanchor.fm%2Fs%2F4f5c999c%2Fpodcast%2Frss">https://anchor.fm/s/4f5c999c/podcast/rss</a></p>
September 23, 2021
<p>The Move With Motus Podcast</p> <p>Season 1, Episode 30: Glutathione</p> <p>The Podcast for the "Everyday Athlete" As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!</p> <p>Blood testing home kit: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9sTGZGbFQwOGlrdE5aTnpuSkZTcV8xY2RqQXxBQ3Jtc0tsdlppelpUdjMwZ000aV9Tc3JBLUNPS05neFEyOFVJakU0Y3Qxb2x4amZMM3ZlSU0wbVhNaWpJSFlqdTEwRkR4aGZfS2ZWNE54dW5jcmF2X0gxSXZyckJnRkR1TG1JSHNNUHlack4zT0s0WDRMZllxQQ&q=https%3A%2F%2Fwww.letsgetchecked.com" rel="nofollow" target="_blank">https://www.letsgetchecked.com</a> Use Code: DPT20 for 20% off </p> <p>Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com </p> <p>Dr. Chris’ instagram: @dynamic.pt </p> <p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVA5UVNpc2dWRjNkb1lHbDBKS3RYdkZvSXp5UXxBQ3Jtc0ttdF9iOXFJdFJ0QnFCeHhYcm5adHU0akp1Q0tkaFNoTERXQVVSZE9ENHhkYVZSWFg0X1o5NGNZeXJsYllaaE1IY2pyUXJYMGdwaUZXRHVEUmtMVHdmcXMyUUpmdWRZcjJkSkJFSnRqQU9keDZiRTVndw&q=https%3A%2F%2Fwww.facebook.com%2FDynamicPhys" rel="nofollow" target="_blank">https://www.facebook.com/DynamicPhys</a></p> <p>Email any questions to: chris@dynamicnaples.com </p> <p>Listen on Spotify: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUJSbFVaVWtLMjJrNGtHaEh5cTJvZEZDRU9JQXxBQ3Jtc0ttNDdNVWVfeTQxYldjcnU1N0RqMW5YbURvbFFJdVpVUkc5QkROUnRfQ3o4c1BGV3h5UThjVGRaV1RBckhIZTkyZHluekVscjZGczdVdG1BbGRiem1QZUFibEVyS3hITUMxeEZlaW41dU5Fbk5FMmU5MA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6Egoh4FcGYb6YyzDNPcKnn" rel="nofollow" target="_blank">https://open.spotify.com/show/6Egoh4F...</a></p> <p>Listen on Apple: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3N6dkc2Mmk0c29YOWxDTjRxMV84c0xQRERCd3xBQ3Jtc0trUk9BdjJfaDFydHp6ekRCdHUyeUdlRER2OGRYOFVDYzdKRWZMd2FmN3VNVW1mREl4MUJKS3pObGFjUFh2b21UWXVBb3kydVBPcXdOSEJZZGx2NllaTENkekdwUWRqYmttd1FfVi1ZbHg3eXAtcWctQQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmove-with-motus%2Fid1556870397%3Fuo%3D4" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast...</a></p> <p>Listen on Google: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0U4QUhwQ1BvejU1VEZBdXBMaVAzd3p6TTNZQXxBQ3Jtc0tsb1ZnakdKNkNpd0lHNXNnMG52SFZKUWdwelFxZzk0WkVDVE9Yb0Y0V2lTTld5WkFXSi1VNlhnZXpfckM0dGFMZXIyWG94QVlRak5kczZ3MWZRa1B3dHlPVWxWR2xTVFFzc0FIM1NjVGZQQ0E5WFo4MA&q=https%3A%2F%2Fwww.google.com%2Fpodcasts%3Ffeed%3DaHR0cHM6Ly9hbmNob3IuZm0vcy80ZjVjOTk5Yy9wb2RjYXN0L3Jzcw%3D%3D" rel="nofollow" target="_blank">https://www.google.com/podcasts?feed=...</a>RSS: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnF3R2FaWGRmb3JXam5LS0NwZDlja3BjM2lRQXxBQ3Jtc0ttMjNfZFZBcVZaOENIZ1VRM0c5bVM3X2VWcGNWeFV0ZzFzbVp4alNTSVJKY0xkSE9rYVUtQU9pbnVUaFlIbGNmMVE3SXZtNnF3bGZXV0otLVFOVWVBa3BoaDdvaVhyMXhnTEpfZS1ySThsdjlBZGtTYw&q=https%3A%2F%2Fanchor.fm%2Fs%2F4f5c999c%2Fpodcast%2Frss" rel="nofollow" target="_blank">https://anchor.fm/s/4f5c999c/podcast/rss</a></p>
August 27, 2021
<p>As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!</p> <p>On this episode, we discuss some of the misconceptions of LDL, the so-called "Bad Cholesterol" and why that is not actually accurate. </p> <p>Blood testing home kit: www.letsgetchecked.com</p> <p>Use Code: DPT20</p> <p>Motus Instagram: @motusnaples</p> <p>Website: motusnaples.com</p> <p>Dr. Chris’ instagram: @dynamic.pt</p>
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As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
Blood testing home kit: www.letsgetchecked.com Use Code: DPT20
Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt
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