Podcast thumbnail for Move With Nxtep

Move With Nxtep

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by Chris Nicklin

7 episodes
Updated Daily
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Podcast Overview

Relatable content to help you with your health and fitness. With this podcast we aim to use our knowledge and experience to help clients and none clients alike to cut through the myths of the fitness industry.

Language

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Publishing Since

3/14/2021

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Recent Episodes

Episode thumbnail for Having Performance Based Goals can often lead to LARGER Transformations.

March 16, 2023

Having Performance Based Goals can often lead to LARGER Transformations.

<p>In this episode we discuss our recent challenges of running in the freezing cold throughout January in aid of raising as much awareness and money for prostate cancer.<br> We also delve into our participation in the Turf Games and how clients expectations of what they could achieve were far exceeded and it's given them the bug to do even more.</p> <p>Having performance based goals can often yield bigger results and give you something to strive for.</p> <p>As always we hope you enjoy and feel free to leave any comments or recommendations fort future episodes.</p>

Episode thumbnail for Discussing Expectations Vs Reality.

January 3, 2023

Discussing Expectations Vs Reality.

<p>What we see online isn't always true. Make sure you know to only compare yourself to your previous self. Having unrealistic views of your own physique or goals can lead to you not achieving your full potential.</p>

Episode thumbnail for Our environment dictates our actions.

December 14, 2022

Our environment dictates our actions.

<p>In this episode we discuss how our environments can set us up to WIN or FAIL!&nbsp;</p> <p>Making slight changes to our environments can reap massive benefits when it comes to trying to improve our healthy lifestyles.</p> <p>Give it a listen if you like.</p>

7 total episodes available

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Frequently asked questions

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What is Move With Nxtep?

Relatable content to help you with your health and fitness. With this podcast we aim to use our knowledge and experience to help clients and none clients alike to cut through the myths of the fitness industry.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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