Podcast thumbnail for Move Your Mind

Move Your Mind

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by Turn Sounds

53 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Join a clinical nutritionist and a clinical exercise physiologist as we discuss common misconceptions about diet and exercise.

Language

πŸ‡ΊπŸ‡²

Publishing Since

3/15/2020

1 verified contact email on file for Move Your Mind

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Recent Episodes

Episode thumbnail for 52. The Next Chapter

March 6, 2022

52. The Next Chapter

It's been a while! Listen to hear all about where we have been and what we are up to next, thanks for sticking around.

Episode thumbnail for 51. What's the secret to toning up?

September 9, 2021

51. What's the secret to toning up?

Abbey and Shelby discuss ways to optimally lose fat mass while increasing muscle mass - in other ways, how to 'tone up'? Is it as easy as 'does it fit my macros?', or does it require a bulk/cut cycle? <br /><br />This is the last episode release for the time being while Shelby prepares to have her baby! We will be back (first thing 2022) and ready to go! Keep up to date by following us on Instagram @moveyourmind.podcast and @abbeyrenae_nutrition<br /><br />You can still contact us at <a href="mailto:podcast.moveyourmind@gmail.com">podcast.moveyourmind@gmail.com</a> or through <a href="http://www.turnsounds.com" rel="noopener">www.turnsounds.com</a><br />Plug in to support the show and get access to extra content.<br /><br />Thanks for listening!

Episode thumbnail for 50. Talking Pregnancy Myths with Renee McGregor

August 19, 2021

50. Talking Pregnancy Myths with Renee McGregor

In this episode Abbey and Shelby talk to Pelvic Health Physio, Renee, about gestational diabetes, abdominal separation, pelvic girdle pain, and whether it's safe to lie on your back during pregnancy (plus many fun side tracks along the way).<br /><br />Follow us on Instagram @moveyourmind.podcast<br />To help support the show and the work we do plug in at <a href="http://www.turnsounds.com" rel="noopener">www.turnsounds.com</a>

53 total episodes available

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Frequently asked questions

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What is Move Your Mind?

Join a clinical nutritionist and a clinical exercise physiologist as we discuss common misconceptions about diet and exercise.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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