Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.
Movement and Creativity Podcast
Claim This Podcastby Tiffany Sankary, Artist, JKA, Feldenkrais® and Organic Intelligence® Practitioner
5.0(12 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.
Language
🇺🇲
Publishing Since
10/3/2019
1 verified contact email on file for Movement and Creativity Podcast
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Recent Episodes
May 17, 2021
11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)
A mini-Feldenkrais Awareness Through Movement lesson exploring looking up while lying on your belly from Movement and Creativity Library. (This lesson can also be adapted to other options: sitting, standing, or lying on your side)
May 14, 2021
10. Practice: 10 Minute Pause with Bells
This is a follow-up to the three-part exploration of the power of pausing with Tiffany Sankary and Neruma Ankti. Tiffany Sankary leads a simple yet powerful practice of playing with the intentional pause, which can be done while moving, in stillness, while writing, drawing, walking, doing dishes, anything you like! The practice is inspired by Authentic Movement and mindfulness meditations. Note: this is not a Feldenkrais lesson.
April 26, 2021
9. Exploring the Power, Potential and Gift of the Pause, Part 3
In this third part of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you experience the embedded connectedness of the different parts of ourselves, between moments, and between caring for ourselves and others.
11 total episodes available
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Frequently asked questions
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- What is Movement and Creativity Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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