Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
Movement Made Better Podcast
Claim This Podcastby Stick Mobility
5.0(29 reviews)
97 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
Language
🇺🇲
Publishing Since
11/7/2019
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Recent Episodes
December 12, 2022
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
Stick Mobility Founders Dennis Dunphy and Neal Valera interview host Ray Bailey about enhancing shoulder mobility through internal/external rotation and breathwork.
November 4, 2022
#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
Stick Mobility Founders Dennis Dunphy and Neal Valera interview Ray Bailey about enhancing hip mobility with practical gym and non-gym exercises for improved athletic performance.
October 25, 2022
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
Stick Mobility Founders Dennis Dunphy and Neal Valera, with host Ray Bailey, explore the importance of internal hip rotation and controlled valgus knee activation for improved movement.
97 total episodes available
Recent guests on Movement Made Better Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dennis Dunphy
Guest
Neal Valera
Guest
Ray Bailey
Guest
Karl Eagleman
Guest
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Frequently asked questions
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- What is Movement Made Better Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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