Moving2Live is committed to promoting ‘movement is a lifestyle’ with podcast interviews and movement tip/lifestyle hacks
Moving2Live
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307 episodes
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Podcast Overview
Moving2Live is committed to promoting ‘movement is a lifestyle’ with podcast interviews and movement tip/lifestyle hacks
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Publishing Since
9/30/2016
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Recent Episodes
April 26, 2023
Rhys Crosswell, Trail / Ultra Running Coach and Educator
<br /> Rhys Crosswell (in his own words): As a coach I want to inspire and educate people on how to become the best they can and encourage people to push themselves to limits they may not consider possible. I love running and the places, both mental and physical, it takes you. In my opinion Ultra-running dismantles all stereotypes. You should never underestimate the person you see on the start line of an ultra, nor should you judge them on their physique, age, gender, or the type of gear they wear. In my experience Ultra-runners have the mental fortitude to concur mountains, and rediscover limits and with the right guidance, there is no stopping us.<br /> As a husband and father to a toddler, I know how precious time is, therefore I endeavour to work efficiently and effectively with my athletes, so they can reach their goals within the parameters they are working. In doing so it most importantly must be enjoyable, fulfilling and freeing.<br /> As an athlete, I have always had running in my life one way or another. As a school kid I was always involved in athletics and cross country. Growing up I was very active in team sports and surfing, skiing and snowboarding. Being from New Zealand and growing up in the lower south island, mountains and adventure were very easy to come by! I went through a long journey in my late 20’s with chronic lower back pain, I thought my running days were gone but once I saw Kate from Endurance Movement I managed to get in the best shape of my life. After getting back into running competitively, I found the ultra distance and fell in love with it. I have competed in the 50-130km distance but most of my ultra running has been done on self curated adventures. I love finding a trail or particular goal and organising the adventure myself as it is extremely satisfying.<br /> As well as working as a trail and ultra coach I also work in education. I had a brief spell at university studying behavioral science but changed and became qualified as a special needs education assistant specialising in children with autism. My love of the outdoors and passion for kids to spend as much of there time learning outside has lead me to my current role of running a specialised learning program at a primary school managing a Kitchen Garden project. I teach the students to grow and cultivate their own produce and then cook healthy nutritious recipes in the kitchen.<br /> Show Notes: Rhys Crosswell, contact info:<br /> E-mail: <a href="mailto:rhyscrosswell@gmail.com">rhyscrosswell@gmail.com</a><br /> Website: <a href="https://endurancemovement.com/coaching">https://endurancemovement.com/coaching</a><br /> Instagram: <a href="https://www.instagram.com/rhys.crosswell.coaching/">https://www.instagram.com/rhys.crosswell.coaching/</a><br /> Links mentioned in the Podcast:<br /> Dr. Kate Baldwin (PhD): Physiotherapist. Exercise and Sport Scientist. PhD examining strength training in long-distance triathletes.<br /> <a href="https://endurancemovement.com/kate-baldwin">https://endurancemovement.com/kate-baldwin</a><br /> Check out the Moving2Live Podcast episode featuring Kate Baldwin, released May 11, 2022; link to podcast:<br /> <a href="https://www.moving2live.com/2022/05/11/kate-baldwin-phd-physiotherapist-and-exercise-and-sport-scientist/">https://www.moving2live.com/2022/05/11/kate-baldwin-phd-physiotherapist-and-exercise-and-sport-scientist/</a><br /> Nick Baldwin, Coach, Endurance Movement<br /> <a href="https://endurancemovement.com/nick-baldwin">https://endurancemovement.com/nick-baldwin</a><br /> Check out the Moving2Live Podcast episode featuring Nick Baldwin, released 3/29/23 link to podcast:<br /> <a href="https://www.moving2live.com/2023/03/29/nick-baldwin-bike-fitter-endurance-coach-former-professional-triathlete/">nick-baldwin-bike-fitter-endurance-coach-former-professional-triathlete</a><br /> Paul Thompson, Masters Runner<br /> <a href="https://liveboulderrunbolder.wordpress.
March 29, 2023
Nick Baldwin, Bike Fitter, Endurance Coach, Former Professional Triathlete
<br /> Nick Baldwin (in his own words): Former professional triathlete turned father!<br /> <br /> Show Notes: Nick Baldwin, contact info:<br /> <br /> <br /> E-mail: <a href="mailto:nick@endurancemovement.com">nick@endurancemovement.com</a><br /> <br /> <br /> Website: <a href="http://www.endurancemovement.com/">www.endurancemovement.com</a><br /> <br /> <br /> Instagram: <a href="https://www.instagram.com/endurancemovement/">https://www.instagram.com/endurancemovement/</a><br /> <br /> <br /> Facebook: <a href="https://www.facebook.com/theendurancemovement">https://www.facebook.com/theendurancemovement</a><br /> <br /> <br /> Links mentioned in the Podcast:<br /> <br /> <br /> Dr. Kate Baldwin (PhD): Physiotherapist. Exercise and Sport Scientist. PhD examining strength training in long-distance triathletes.<br /> <br /> <br /> <a href="https://endurancemovement.com/kate-baldwin">https://endurancemovement.com/kate-baldwin</a><br /> <br /> <br /> Check out the Moving2Live Podcast episode featuring Kate Baldwin, released May 11, 2022; link to podcast:<br /> <br /> <br /> <a href="https://www.moving2live.com/2022/05/11/kate-baldwin-phd-physiotherapist-and-exercise-and-sport-scientist/">https://www.moving2live.com/2022/05/11/kate-baldwin-phd-physiotherapist-and-exercise-and-sport-scientist/</a><br /> <br /> <br /> Brian Stover, Accelerate3 Coaching<br /> <br /> <br /> <a href="https://accelerate3.com/about/">https://accelerate3.com/about/</a><br /> <br /> <br /> Contact Info for Moving2Live:<br /> <br /> <br /> Web: <a href="http://moving2live.blubrry.com/">Moving2Live</a><br /> <br /> <br /> Email: <a href="mailto:mov2liv@gmail.com">mov2liv@gmail.com</a><br /> <br /> <br /> Twitter: <a href="https://twitter.com/_mov2liv">@_mov2liv</a><br /> <br /> <br /> Instagram: <a href="https://www.instagram.com/_mov2liv/">@_mov2liv</a><br /> <br /> <br /> <a href="https://www.facebook.com/movingtoliv/">Facebook</a><br /> <br /> <br /> Check out our sister podcast Fitness Lab Pittsburgh– <a href="http://fitlabpgh.blubrry.com/">FitLabPGH</a><br /> <br /> <br /> Attribution for Intro/Exit Podcast Music:<br /> Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at <a href="http://www.freemusicarchive.org/">www.FreeMusicArchive.org</a><br /> <br /> <br /> <br /> Facebook <br /> Twitter <br /> LinkedIn<br /> <br /> <br />
December 14, 2022
Roger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and More
<br /> Roger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D, has over 35 years of experience as a personal trainer, competitive sport conditioning coach, and behavior modification facilitator all ages and fitness levels. Currently, Earle is a senior acquisitions editor in the trade and professional division at Human Kinetics. Previously, Earle was the associate executive director and the director of exam development for the certification arm of the NSCA and the strength and conditioning director and faculty member at Creighton University. Earle competes in obstacle course racing, and he has thirty-four top 5 placings in his open age group in Spartan races.<br /> Show Notes: Roger Earle, contact info:<br /> E-mail: roger.w.earle@gmail.com<br /> Instagram: <a href="https://www.instagram.com/rogerocrwc/">https://www.instagram.com/rogerocrwc/</a><br /> LinkedIn: <a href="https://www.linkedin.com/in/rogerearle/">https://www.linkedin.com/in/rogerearle/</a><br /> Links mentioned in the Podcast:<br /> Human Kinetics, Publisher<br /> <a href="https://us.humankinetics.com">https://us.humankinetics.com</a><br /> Creighton University, Omaha, Nebraska<br /> <a href="https://www.creighton.edu">https://www.creighton.edu</a><br /> University of Nebraska, Omaha<br /> <a href="https://www.unomaha.edu">https://www.unomaha.edu</a><br /> National Strength and Conditioning Association (NSCA)<br /> <a href="https://www.nsca.com">https://www.nsca.com</a><br /> Information about NSCA Certifications:<br /> <a href="https://www.nsca.com/certification-overview/">https://www.nsca.com/certification-overview/</a><br /> NSCA Strength and Conditioning Journal (SCJ)<br /> <a href="https://www.nsca.com/education/journals/strength-and-conditioning-journal/">https://www.nsca.com/education/journals/strength-and-conditioning-journal/</a><br /> Robert Linkul, MS, NSCA-CPT,*D, CSCS,*D<br /> Training the Older Adult (TOA)<br /> <a href="https://www.trainingtheolderadult.com">https://www.trainingtheolderadult.com</a><br /> Check out the Moving2Live Podcast episode featuring Robert Linkul, released 9/22/21; link to podcast:<br /> <a href="https://moving2live.blubrry.com/2021/09/22/raining-the-older-adult-robert-linkul-ms-cscsd-nsca-cptd-fnsca-t/">https://moving2live.blubrry.com/2021/09/22/raining-the-older-adult-robert-linkul-ms-cscsd-nsca-cptd-fnsca-t/</a><br /> Spartan Race<br /> <a href="https://www.spartan.com">https://www.spartan.com</a><br /> Whoop, Wearable Technology Company<br /> <a href="https://www.whoop.com">https://www.whoop.com</a><br /> Long Term Athletic Development<br /> Check out the Moving2Live Podcast episode featuring Rick Howard and Tony Moreno discussing Long Term Athletic Development, released 3/11/20; link to podcast:<br /> <a href="http://www.moving2live.com/2020/03/11/long-term-athletic-development-with-rick-howard-and-tony-moreno/">http://www.moving2live.com/2020/03/11/long-term-athletic-development-with-rick-howard-and-tony-moreno/</a><br /> Contact Info for Moving2Live:<br /> Web: <a href="http://moving2live.blubrry.com/">Moving2Live</a><br /> Email: <a href="mailto:mov2liv@gmail.com">mov2liv@gmail.com</a><br /> Twitter: <a href="https://twitter.com/_mov2liv">@_mov2liv</a><br /> Instagram: <a href="https://www.instagram.com/_mov2liv/">@_mov2liv</a><br /> <a href="https://www.facebook.com/movingtoliv/">Facebook</a><br /> Check out our sister podcast Fitness Lab Pittsburgh– <a href="http://fitlabpgh.blubrry.com/">FitLabPGH</a><br /> Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at <a href="http://www.freemusicarchive.org/">www.FreeMusicArchive.org</a><br /> <br /> Facebook <br /> Twitter <br /> LinkedIn<br /> <br /> <br />
307 total episodes available
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This podcast updates daily.
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