Muijanukutus! -podcast tarjoilee jämäkkää, mutta lempeää puhetta unettomuudesta sinulle, joka olet jo kokeillut kaikkea ja jonka voimat ja ideat alkavat olla vähissä. Muijanukutus -podcastia hostaavat uniterapeutit ja ex-unettomat Katía Uusikartano ja Päivi Karhu. Jaksot sisältävät roppakaupalla toivoa, lohtua ja vertaistukea, mutta myös ajattelun ravistelua ja mielen uudelleen virittelyä nukkumiseen liittyen.
MUIJANUKUTUS!
Claim This Podcastby Päivi Karhu ja Katía Uusikartano
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇫🇮
Podcast Overview
Muijanukutus! -podcast tarjoilee jämäkkää, mutta lempeää puhetta unettomuudesta sinulle, joka olet jo kokeillut kaikkea ja jonka voimat ja ideat alkavat olla vähissä. Muijanukutus -podcastia hostaavat uniterapeutit ja ex-unettomat Katía Uusikartano ja Päivi Karhu. Jaksot sisältävät roppakaupalla toivoa, lohtua ja vertaistukea, mutta myös ajattelun ravistelua ja mielen uudelleen virittelyä nukkumiseen liittyen.
Language
🇫🇮
Publishing Since
5/13/2021
1 verified contact email on file for MUIJANUKUTUS!
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Recent Episodes
March 19, 2025
11. MUIJANUKUTTAJAT ARE BACK!
Päivi Karhu and Kata Uusikartano discuss their well-being, how they overcame sleep problems, and new help they are developing for women with insomnia in this episode.
November 27, 2021
10. EX-UNETTOMAN SELVIYTYMISTARINA: Maija 43v
Maija, a 43-year-old ex-insomniac, shares her decade-long battle with sleeplessness and how acceptance ultimately helped her overcome severe insomnia and exhaustion in this interview.
November 19, 2021
9. EX-UNETTOMAN SELVIYTYMISTARINA: Maria 64v
Maria, a 64-year-old retiree, shares her decades-long journey with insomnia, detailing the various methods she explored to improve her sleep and highlighting what ultimately helped her sleep well without medication in this interview.
11 total episodes available
Recent guests on MUIJANUKUTUS!
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Maija
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Maria
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Liisa
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Arto Pietikäinen
Guest
Katinka Tuisku
Guest
Minna Martin
Guest
Päivi Polo
Guest
Anne Karilahti
Guest
Taina Laane
Guest
Päivi Karhu
Guest
Katía Uusikartano
Guest
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Frequently asked questions
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- What is MUIJANUKUTUS!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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