Mum Life Untangled
Claim This Podcastby Emma Bunting
Podcast Overview
<p>Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.</p>
Language
🇺🇲
Publishing Since
6/30/2022
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Recent Episodes
October 18, 2024
❤Perimenopause Untangled❤: Signs, Symptoms, and Solutions
Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tissue Therapist in High Performance & Olympic Sport, along with a Cert IV in Training and Assessing, she combines her skills and expertise to educate and inspire fitness professionals. Her focus is on helping them better understand and support an incr...
September 12, 2024
Calming the Circle Therapy with Amy Primrose - Untangling the things parents don’t talk about
💥Calming the Circle Therapy with Amy Primrose - Untangling the things parents don’t talk about💥Emma is joined by Amy from Calming The Circle Therapy. In this episode Emma and Amy chat about challenges parents come across, different attachment Styles in Relationships, trigger feels and glimmers of hope. Three key problems Mums experience: The consistent presentation includes anxiety and overwhelm Relationship breakdowns Recovering from relational/attachment trauma&nbs...
August 27, 2024
Untangling Menstrual Cycle Training To Nourish Your Body and Feel The Best
Emma is joined by Amanda from Naturopathic Women Craft. In this episode Emma and Amanda chat about Menstrual cycles, what to expect in each season and how to train to your cycle. Amanda Trieger is on a mission to reclaim, reframe, and renew cyclical wisdom for women in business. As a Cyclical CEO, Feminine Leadership Speaker, Menstrual Health Specialist, and Practitioner Mentor, she weaves clinical naturopathic medicine with traditional wisdoms to inspire and empower you to work con...
33 total episodes available
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Frequently asked questions
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- What is Mum Life Untangled?
<p>Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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