A podcast that aims to raise awareness of health and fitness for birthing people by creating space for discussion, expression, connection, and education.
MumStrong
Claim This Podcastby Helen Gatt
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
A podcast that aims to raise awareness of health and fitness for birthing people by creating space for discussion, expression, connection, and education.
Language
🇺🇲
Publishing Since
6/12/2020
1 verified contact email on file for MumStrong
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Recent Episodes
February 26, 2021
Coaching Women & Learning From Experience with Sanne Brand Bominaar
<p>In this episode, I talk to Sanne Brand Bominaar; founder of Strong Women NL, co-owner of Breda S&C, and Europe's first female Gym Jones Coach about our roles as Coaches for women and how we're continuingly learning and being inspired by the incredible women we work with.</p> <p><br></p> <p>You can find Sanne on instagram @sanne.bominaar, you can follow Strong Women NL @strong.women.nl, and her gym Breda S&C @breda.sc</p> <p>You can follow MumStrong on:</p> <p>Instagram @mumstrong.movement</p> <p>Facebook as MumStrong Movement</p> <p>Join the private MumStrong members group MumStrong Movement Group</p> <p>Visit our website www.mumstrong.co.uk</p> <p>and follow Helen on Instagram @CoachHelenGatt</p> <p><br></p> <p>Thanks for listening!</p>
December 18, 2020
Physiotherapy, Postnatal Recovery & Seeking Help with Victoria Caulfield
<p>In this episode we meet Victoria Caulfield, a women's health physiotherapist and first time mum.</p> <p>We discuss the important but often difficult task of seeking help from professionals during pregnancy and in your postnatal recovery. Victoria shares her journey into physiotherapy, fitness, and motherhood and how the three have helped shape the way she helps the women who seek her help and expertise.</p> <p>You can find Victoria at https://www.thepostpartumphysio.co.uk/ or @victoria_caulfield_physio on Instagram.</p> <p>As always, you can follow the MumStrong Movement in the following places:</p> <p>Instagram: @mumstrong.movement</p> <p>Facebook: MumStrong Movement</p> <p>You can find us at www.mumstrong.co.uk</p> <p>and you can follow Helen on Instagram @CoachHelenGatt</p> <p>Thanks for listening!</p>
November 24, 2020
CrossFit & Pregnancy
<p>In this episode I answer some frequently asked questions from pregnant CrossFitters.</p> <p>If you have your own questions or would like to know more about the topics discussed in the podcast, get in touch via the details below:</p> <p>Instagram: @mumstrong.movement & @coachhelengatt</p> <p>Facebook: MumStrong Movement</p> <p>Online: www.mumstrong.co.uk</p>
12 total episodes available
Deep-dive analytics for MumStrong
Frequently asked questions
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- What is MumStrong?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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