Lifting weights, science, jokes and most importantly feels. That's what you can expect.
Muscle and Feels
Claim This Podcastby Muscle and Feels
4.9(57 reviews)
31 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Lifting weights, science, jokes and most importantly feels. That's what you can expect.
Language
🇺🇲
Publishing Since
9/28/2022
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Recent Episodes
April 17, 2024
ADDRESSING THE HATERS (WE'RE BACK)
<p>Back like we never left babyyyyyy. The MnF MASTERCLASS of Podcasts returns with a special episode addressing the haters, plugging our new app and going on the best tangents in the fitness industry.<br/><br/>COME AT US 2v1 on any day just #SendLocation</p>
January 23, 2024
Optimal Technique for Hypertrophy
<p>The duo behind the water filtering system Brita discusses our latest paper on optimal training technique for muscle growth. Do you really need that extra slow eccentric to maximize gains or did THEY lie to you again?</p><p><br/></p><p>The paper discussed: <a href='https://www.mdpi.com/2411-5142/9/1/9'>https://www.mdpi.com/2411-5142/9/1/9</a></p><p><br/></p><p>Spoiler alert: terms and conditions apply.</p>
December 15, 2023
THEY LIED TO YOU (LOW RPE TRAINING & EFFECT OF PROXIMITY TO FAILURE ON FATIGUE)
<p>They lied to you about the earth being round, IIFYM working for fat loss and 52 sets per week being optimal for muscle growth… DID THEY ALSO LIE ABOUT TRAINING TO FAILURE AND FATIGUE? WHAT ABOUT LOW RPE SETS FOR STRENGTH? The duo known for their hot takes like “hey maybe more training volume is fine in some cases” is here to guide you through the lies that the fitness industry and the “PhDs” have been feeding you for years.<br/><br/>New Muscle and Feels looking at the latest Robinson et al masterpiece aka “The Effect of Resistance Training Proximity to Failure on Muscular Adaptations and Longitudinal Fatigue in Trained Men”<br/><br/>#MuscleAndFeels #RealDoctorsWhoLift</p>
31 total episodes available
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Frequently asked questions
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- What is Muscle and Feels?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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