Podcast thumbnail for Musings of a Black Doula

Musings of a Black Doula

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by Samantha Griffin

4.7(19 reviews)
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Musings of a Black Doula provides a view into the life of a 30something Black woman who makes her living serving families during birth and postpartum. I've built a doula business helping families of color have empowered births at a time when pregnant Black mothers are confronted with terrifying statistics everywhere they turn. And I've done it with the belief that there is still so much hope and joy in having a baby. Tune in to learn more about what it's like. What should Black families really expect when giving birth in the hospital? How do I find a doctor, midwife, doula or lactation consultant I can trust? Is wanting an epidural enough of a birth plan? What should I actually expect postpartum? Is postpartum depression common for Black women? How can I get through pregnancy, birth and raising a newborn without completely losing myself? Is it possible to have a birth that's not traumatic as a Black woman? How can I advocate for myself in labor? Is breastfeeding really that hard? How do I practice self care as a new mom? What is it really like to be a doula? This podcast is for you if you're looking for - information about birth and parenting tailored to Black mothers & families of color - what OBGYNs, midwives, doulas and other birthworkers really think about birth and postpartum - an honest but hopeful perspective on reproductive and maternal health in the US - opinions formed over nearly a decade of experience being surrounded by pregnancy, birth and babies - Lessons learned while running a Black owned business - What it's like to be a Black doula.

Language

🇺🇲

Publishing Since

8/25/2022

1 verified contact email on file for Musings of a Black Doula

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Recent Episodes

Episode thumbnail for 15| Recovery After Cesarean Birth

September 6, 2023

15| Recovery After Cesarean Birth

<div class="ql-block" data-block-id= "block-ef7b62e7-ca9f-4526-b782-ad6bb565cfbc">After a cesarean birth, it's important to take good care of yourself. Recovery from a c-section is like healing after any major surgery, plus you're now caring for a newborn. This episode's goal is to ensure that you know how to take good care of yourself.</div> <div class="ql-block" data-block-id= "block-3c4eda28-efcb-443b-8c6d-b5b7871ff9f8"> </div> <div class="ql-block" data-block-id= "block-8ee25a58-d007-4fe2-981b-810bd68c0411">For show notes, and important resources I refer to in the episode, click here: </div> <div class="ql-block" data-block-id= "block-3dddb289-c30a-49e2-9301-893ac3ea5a01"> </div> <div class="ql-block" data-block-id= "block-dd7e4670-55b8-4646-b45e-153994f79032">I am a currently practicing doula- labor, postpartum & childbirth education. Hire me and my team- we’re at <a class="ql-link" href= "https://www.dcmetromaternity.com/" target="_blank" rel= "noopener noreferrer">dcmetromaternity.com</a>. </div> <div class="ql-block" data-block-id= "block-7afc7a91-9af0-4e65-90aa-083edf674b3b">And no matter where you are in the US, if you’re a Black woman giving birth in the hospital, I have a <a class="ql-link" href= "https://dcmetromaternity.com/online-pregnancy-birth-postpartum-class-for-black-women/" target="_blank" rel="noopener noreferrer">course</a> for you! </div> <div class="ql-block" data-block-id= "block-836789d0-c965-4bfb-a77a-f8076e8cf462">Subscribe so you can get the next episode, and we’ll talk soon!</div>

Episode thumbnail for 14| Understanding Healing After (Vaginal) Birth

July 31, 2023

14| Understanding Healing After (Vaginal) Birth

<p>In this episode, we fill in the gaps many have about the healing process after vaginal birth. </p> <p>Learn about the physical changes that occur in the body after birth, and the importance of giving yourself at least six weeks to rest and heal as a minimum. This episode addresses pressures to snap back and normalizes the need for more time and support during the postpartum period. Get insights into how to manage normal recovery, warning signs to get medical attention, and advice on seeking help.</p> <p> </p> <p>Grab this download for a <a href= "https://view.flodesk.com/pages/64066b73d72bad5482cade3a" target= "_blank" rel="noopener">postpartum plan</a>! </p> <p><br /> Get the show notes at: <a href= "https://www.musingsofblackdoula.com/episodes/understanding-healing-after-vaginal-birth"> https://www.musingsofblackdoula.com/episodes/understanding-healing-after-vaginal-birth</a> </p> <p>In the DMV? Hire your own doula from <a href= "https://dcmetromaternity.com/contact" target="_blank" rel= "noopener">DC Metro Maternity</a>.</p> <p>And anywhere in the US, sign up for <a href= "https://dcmetromaternity.com/online-pregnancy-birth-postpartum-class-for-black-women/" target="_blank" rel="noopener">Attain</a>, a course designed for Black women giving birth in the hospital. </p> <p>Subscribe to Musings of a Black Doula on Apple Podcasts, Spotify or Stitcher! </p>

Episode thumbnail for 13| Tips to Manage Baby Blues

July 24, 2023

13| Tips to Manage Baby Blues

<div class="ql-block" data-block-id= "block-5db93181-2028-4c87-bfeb-3df5c5b56f57">In America, it is incredibly common for new mothers to need a couple of weeks to adjust after giving birth. We call the mood swings, irritability, exhaustion and overwhelm "baby blues". This episode's goal is to give you some at home tips to soften the landing into motherhood, and help you make the transition more smooth.</div> <div class="ql-block" data-block-id= "block-d58b3616-4727-4660-9a0a-d90f22234268"> </div> <div class="ql-block" data-block-id= "block-ad0cdfba-88dd-4ab1-a597-59ed6573c0bf">You can reach Postpartum Support International here: <a class="ql-link" href= "https://www.postpartum.net/" target="_blank" rel= "noopener noreferrer">https://www.postpartum.net/</a></div> <div class="ql-block" data-block-id= "block-9d18be43-c642-4619-9bde-185d11c15747"> </div> <div class="ql-block" data-block-id= "block-cffb73a9-c365-4c35-b53f-12de614d09f9">I am a currently practicing doula- labor, postpartum & childbirth education. Hire me and my team- we’re at <a class="ql-link" href= "https://www.dcmetromaternity.com/" target="_blank" rel= "noopener noreferrer">dcmetromaternity.com</a>. </div> <div class="ql-block" data-block-id= "block-c897ccde-d895-46eb-b811-04cf110f6a82">And no matter where you are in the US, if you’re a Black woman giving birth in the hospital, I have a <a class="ql-link" href= "https://dcmetromaternity.com/online-pregnancy-birth-postpartum-class-for-black-women/" target="_blank" rel="noopener noreferrer">course</a> for you! </div> <div class="ql-block" data-block-id= "block-64361309-9e14-4418-94bc-c713b535093e">Subscribe so you can get the next episode, and we’ll talk soon!</div>

16 total episodes available

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Frequently asked questions

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What is Musings of a Black Doula?

Musings of a Black Doula provides a view into the life of a 30something Black woman who makes her living serving families during birth and postpartum. I've built a doula business helping families of color have empowered births at a time when pregnant Black mothers are confronted with terrifying statistics everywhere they turn. And I've done it with the belief that there is still so much hope and joy in having a baby. Tune in to learn more about what it's like.

What should Black families really expect when giving birth in the hospital? How do I find a doctor, midwife, doula or lactation consultant I can trust? Is wanting an epidural enough of a birth plan? What should I actually expect postpartum? Is postpartum depression common for Black women? How can I get through pregnancy, birth and raising a newborn without completely losing myself? Is it possible to have a birth that's not traumatic as a Black woman? How can I advocate for myself in labor? Is breastfeeding really that hard? How do I practice self care as a new mom? What is it really like to be a doula?

This podcast is for you if you're looking for - information about birth and parenting tailored to Black mothers & families of color

  • what OBGYNs, midwives, doulas and other birthworkers really think about birth and postpartum
  • an honest but hopeful perspective on reproductive and maternal health in the US
  • opinions formed over nearly a decade of experience being surrounded by pregnancy, birth and babies
  • Lessons learned while running a Black owned business
  • What it's like to be a Black doula.
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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