This is the fitness journey podcast for My Amazing Life Journey. This podcast focuses on my adventure in changing my life, improving my health, and staying young at heart. I woke up in June of 2019 overweight, chronically tired, and watching my life slip away. I am a Senior Network and Security Engineer for a fast growing company so I spend 10, 12, sometimes 18-20 hours a day at a desk and over the years this and the stress of supporting and raising a large family (7 kids) caught up to me and took a toll on my health. I decided this time I was going to get my life back on track, reclaim my health, and be around with these kids for a long, long time. I have spent 15 years practicing traditional Japanese Martial Arts, and have made countless attempts at getting back into shape over the years but never succeeded, until now. I have added amateur boxing to my skillset and I am now hoping to get in shape, get my life back on track, finally get that third degree blackbelt I've been putting off, and make my amateur boxing debut by age 40. I am 38 now and I still have a long way to go but I invite you to come along, watch my successes and failures, laugh, and perhaps join along in changing your life too. I am putting it all out there and using the Internet as my accountability partner. Come along and let's go through this amazing journey together.
My Amazing Fitness Journey
Claim This Podcastby Jeremy Sparkman
Podcast Overview
This is the fitness journey podcast for My Amazing Life Journey. This podcast focuses on my adventure in changing my life, improving my health, and staying young at heart. I woke up in June of 2019 overweight, chronically tired, and watching my life slip away. I am a Senior Network and Security Engineer for a fast growing company so I spend 10, 12, sometimes 18-20 hours a day at a desk and over the years this and the stress of supporting and raising a large family (7 kids) caught up to me and took a toll on my health. I decided this time I was going to get my life back on track, reclaim my health, and be around with these kids for a long, long time. I have spent 15 years practicing traditional Japanese Martial Arts, and have made countless attempts at getting back into shape over the years but never succeeded, until now. I have added amateur boxing to my skillset and I am now hoping to get in shape, get my life back on track, finally get that third degree blackbelt I've been putting off, and make my amateur boxing debut by age 40. I am 38 now and I still have a long way to go but I invite you to come along, watch my successes and failures, laugh, and perhaps join along in changing your life too. I am putting it all out there and using the Internet as my accountability partner. Come along and let's go through this amazing journey together.
Language
🇺🇲
Publishing Since
4/15/2020
1 verified contact email on file for My Amazing Fitness Journey
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Recent Episodes
April 15, 2020
Episode 1: Nutrition
In this episode I explain my current diet, how it evolved and some of the pitfalls I uncovered along the way. I discuss my keto journey, and transitioning to more of a fighter's diet due to the high demands of boxing training. We explore the value of carbs in performance, and set the stage for future success.
1 total episodes available
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Frequently asked questions
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- What is My Amazing Fitness Journey?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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