Welcome to my anxiety diary. My name is Rachel Maestri and I am your host. In this podcast, I will discuss my own experiences dealing with extreme anxiety for virtually my entire life along with other mental health issues. I’ll talk tips and tricks that have gotten me through my darkest moments. My hope is that this podcast will be a safe place for people who are dealing with mental illness to know they aren’t alone in this, while also being an eye opening experience for people who have never dealt with mental illness first hand. Join me as we dive in to my anxiety diary.
My Anxiety Diary
Claim This Podcastby Rachel Maestri
1 episodes
Updated Daily
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Podcast Overview
Welcome to my anxiety diary. My name is Rachel Maestri and I am your host. In this podcast, I will discuss my own experiences dealing with extreme anxiety for virtually my entire life along with other mental health issues. I’ll talk tips and tricks that have gotten me through my darkest moments. My hope is that this podcast will be a safe place for people who are dealing with mental illness to know they aren’t alone in this, while also being an eye opening experience for people who have never dealt with mental illness first hand. Join me as we dive in to my anxiety diary.
Language
🇺🇲
Publishing Since
3/16/2020
1 verified contact email on file for My Anxiety Diary
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Recent Episodes
March 16, 2020
My Anxiety Diary (Trailer)
1 total episodes available
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Frequently asked questions
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- What is My Anxiety Diary?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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